Breathe in nature and breathe out stress. The Pause with Plants podcast connects listeners to nature and provides a path to naturally release stress.
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Welcome back to Pause With Plants. Today we will focus on the hope one can find at a botanical garden. I would love for you to share this meditation with a friend or family member to spread the nouri…
I hope you enjoy this breath meditation, which you may find useful during a busy morning or evening commute, on a subway or in your car. It may also help you channel calmness before an important meet…
Hi guys and welcome to the first Pause with Plants podcast. Thanks for joining me!
Pause with Plants' mission is to provide different ways to take control of our active lives, behavior, and attitude…
Today's #PauseWithPlants focuses on having appreciation and gratitude for all the small things in nature and our lives.
Inspired by, "All the Small Things" Blink-182, for those of you who wish to go…