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Pause With Plants - Podcast

Pause With Plants

Breathe in nature and breathe out stress. The Pause with Plants podcast connects listeners to nature and provides a path to naturally release stress.
@PausewithPlants
@Ihavethisthingwithurbanjungles

Wellness Health & Fitness Mental Health
Update frequency
every 12 days
Average duration
5 minutes
Episodes
48
Years Active
2018 - 2020
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Botanical Garden Breath Meditation

Botanical Garden Breath Meditation

00:04:57  |   Sun 03 Jun 2018
Part 4 of 4: Botanical Garden Meditation Topic: Hope

Part 4 of 4: Botanical Garden Meditation Topic: Hope

Welcome back to Pause With Plants. Today we will focus on the hope one can find at a botanical garden. I would love for you to share this meditation with a friend or family member to spread the nouri…

00:04:57  |   Sun 27 May 2018
Breath Meditation

Breath Meditation

I hope you enjoy this breath meditation, which you may find useful during a busy morning or evening commute, on a subway or in your car. It may also help you channel calmness before an important meet…

00:05:00  |   Tue 01 May 2018
Pause With Plants Intro

Pause With Plants Intro

Hi guys and welcome to the first Pause with Plants podcast. Thanks for joining me! 

Pause with Plants' mission is to provide different ways to take control of our active lives, behavior, and attitude…

00:03:03  |   Thu 26 Apr 2018
All The Small Things - Mindfulness Meditation

All The Small Things - Mindfulness Meditation

Today's #PauseWithPlants focuses on having appreciation and gratitude for all the small things in nature and our lives. 

Inspired by, "All the Small Things" Blink-182, for those of you who wish to go…

00:04:57  |   Wed 25 Apr 2018
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