Standards
On this weeks episode I will be talking about standards, I am not a life coach or a therapist these are just a couple of things that have worked for me. Let me know if you try anything or what worked…
00:43:55 |
Mon 03 Oct 2022
Updates!
Today I am sharing updates with you! So much is happening right now and I am fully leaning into everything so if you want to hear about life and podcast updates make sure to listen to the full episod…
00:33:16 |
Mon 05 Sep 2022
Manifest the life you want!
Today I am talking about how manifesting helped my change my life and way you can start manifesting. I also guide you though a manifesting affirmation. I left a surprise in the episode so keep a list…
00:55:52 |
Thu 25 Aug 2022
Self Love Affirmation
Today I will be guiding you through a self love affirmation! Stay connected with me: @Alittle_More_Mommy
00:07:25 |
Tue 16 Aug 2022
Bonus: Are you codependent or nah?
Today I just wanted to have a mid week chit chat. I am mainly talking about codependency and my thoughts. Are you codependent or do you know someone who is? Don’t forget to give me 5 stars on Spotify…
00:59:59 |
Thu 11 Aug 2022
Mindful Gratitude Meditation
Today I am guiding you through a Mindful Gratitude Meditation. I love the feedback I have been getting from everyone about my meditations. Feel free ti send some meditations requests! Don’t forget to…
00:11:50 |
Mon 08 Aug 2022
You Are A Money Magnet!
Today I am talking about the past weekend, back to school turn up and I will be guiding you through a Money Magnet Meditation! Don’t forget to follow me on IG @alittle_more_mommy and share with your …
00:15:16 |
Fri 29 Jul 2022
Grateful for everything
Today I am talking about my past, family, friends and the present. I got a little deep and shed a tear or two. (I’m still a thug though) Sometimes we have to think about our past to appreciate the cu…
01:06:59 |
Sun 17 Jul 2022
Burnt TF Out!
From friendships to relationships to work we burn ourselves daily. I am just talking about my past and present burnouts, draining friendships and relationships. Tell me about a time when you felt bur…
01:30:30 |
Sun 03 Jul 2022
Cardio & Glow
We are doing a morning meditation for that glow! Also we are talking to Keshawn about his fitness journey! Make sure to check him out on Instagram s0lid.kee. Follow me on IG pause_unwind_pace & Alitt…
00:27:20 |
Sun 26 Jun 2022
Meditation in my Granny Couture
Positive meditation to start the day! Follow me on IG pause_unwind_pace & Alittle_more_mommy
00:05:52 |
Tue 21 Jun 2022
Change your mind!
I am guiding you through a 5 minute meditation! Follow me on IG pause_unwind_pace & Alittle_more_mommy
00:08:42 |
Sun 19 Jun 2022
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