Parent Like A Psychologist

Struggling with screen time battles? You’re not alone.

In this episode, psychologist Leanne Tran tackles the modern parenting dilemma: how to set screen limits that stick—without meltdowns or guilt. …

What is really going on in your child’s brain when they can’t seem to put the screen down? Could it be more than just a habit—perhaps even a neurological craving? In this episode, recorded from a bea…

The Power of Community

What makes a strong community, and why is it essential for personal and collective well-being? How do the connections we form shape our resilience and provide emotional support…

What role does community play in supporting neurodivergent families? How does sharing personal stories help build resilience and create spaces for understanding? In this episode of Parent Like a Psyc…

How does screen time before bed affect children's sleep patterns? What is the role of blue light in suppressing melatonin, and how does it impact sleep onset and quality? In this episode, we explore …

Breaking the Midnight Worry Loop

What are the common reasons children experience anxiety at bedtime, and how does the quiet of the night amplify their worries? How can bedtime separation contribute t…

How can parents navigate the emotional and logistical challenges of separation while maintaining a positive environment for their children? In this episode, family mediator and psychologist Rosemary …

Why do bedtime battles happen, and how can we turn them into peaceful nights? In this episode, we dive into the common reasons children resist bedtime, from fear of missing out to anxiety and a stron…

Are you wondering how to strike a balance between screen time and creativity in your household? In this episode, we dive into the role of technology as a communication tool, especially for children w…

How can creativity help children and young people navigate life’s challenges?
In this episode, Leanne Tran sits down with Thomas R. Wilson, the founder of R&H Creative Advocacy and Storytelling, to e…

What are the common sleep challenges faced by neurodivergent children, and how do they impact their daily lives?
How do sleep cycles function, and why do children with ADHD, autism, or anxiety strugg…

What are the key steps to creating a strong support network for neurodivergent children?
How can parents ensure that their child’s sensory and emotional needs are met consistently? This episode dives…

How can you strengthen the parent-child bond during the holidays?
As the school holidays wind down in Queensland, how can you make the most of this time with your kids? Is it possible to balance qual…

What Shapes Our Parenting Styles?

Have you ever wondered why you parent the way you do? How much of your parenting is influenced by the way you were raised? In this episode, we explore how the patter…

Are you curious about how to build a stronger bond with your child, especially during challenging moments? In this episode, we delve into the importance of parent-child connections and explore why th…

What does it take to parent a neurodivergent child with compassion and confidence? In this episode, Bradford Stucki, a licensed marriage and family therapist and parent of a child with ADHD, shares h…

How can families approach separation in a way that prioritises both emotional well-being and practical solutions? In this episode, I sit down with Stacey Munson-Burger, a family lawyer with a unique,…

Have you ever wondered why your child seems to lose control during a meltdown? What’s happening inside their brain that makes calm reasoning impossible? In this episode, we unpack the neuroscience of…

How can parents take the lead in creating meaningful change for their children, especially those who don’t fit the typical mould? What have I learned from my 20 years as a psychologist and my experie…

What is it like to navigate life with ADHD as an adult? How does a diagnosis later in life reshape one’s self-awareness and personal growth? In this episode of Parent Like a Psychologist, I explore t…