1. EachPod

Paint Rest Repeat - Podcast

Paint Rest Repeat

If you are like our typical listener, you adore making art. Maybe you don‘t have much time, maybe perfectionism gets in the way... we get it. We‘ve been there too. That‘s why we created this podcast. To help people just like you to overcome those hurdles and dive into painting so you can create art you love and experience the hidden benefits too.

Arts Visual Arts Self-Improvement Entrepreneurship Education Business
Update frequency
every 14 days
Average duration
35 minutes
Episodes
100
Years Active
2021 - 2025
Share to:
100 The Best Way to Avoid Social Media Burnout

100 The Best Way to Avoid Social Media Burnout

Ever felt like social media is more treadmill than tool? You’re not alone. In this milestone episode, Ros and Laura unpack the very real phenomenon of social media burnout—why it happens, how to prev…

00:33:26  |   Tue 09 Sep 2025
099 Overcoming Artist Money Blocks with Denise Duffield-Thomas

099 Overcoming Artist Money Blocks with Denise Duffield-Thomas

Ever feel like pricing your art is a total minefield of guilt, second-guessing, and “who do I think I am”? You’re not alone — and this chat with Money Mindset Mentor Denise Duffield-Thomas is the mon…

00:42:32  |   Tue 26 Aug 2025
098 From Surviving to Thriving with Textile Artist Kay Hustwaite

098 From Surviving to Thriving with Textile Artist Kay Hustwaite

098 From Surviving to Thriving with Textile Artist Kay Hustwaite

 

This week, Laura and Ros are joined by the inspiring Kay Hustwaite, a textile and mixed media artist from Ballarat, Victoria, whose …

00:39:11  |   Tue 12 Aug 2025
097 Art, ADHD & All the Shiny Things: A Chat with Multi Passionate, Joy-Led Artist Sami Sparrow

097 Art, ADHD & All the Shiny Things: A Chat with Multi Passionate, Joy-Led Artist Sami Sparrow

Are you a multi-passionate artist who loves all the shiny things? Same! This week we’re joined by the brilliant Sami Sparrow — illustrator, educator, and creative whirlwind — for a heartwarming chat …

00:29:40  |   Tue 29 Jul 2025
096: This Will Change Everything In Your Art Business

096: This Will Change Everything In Your Art Business

Whether you're brand new to selling your work or you’ve hit some art biz growing pains, this episode reveals the one shift that will fast-track your progress. Ros and Laura share candid stories from …

00:33:08  |   Tue 15 Jul 2025
095 What’s really behind your procrastination as an artist

095 What’s really behind your procrastination as an artist

If procrastination has got you in a headlock (again), this episode’s your gentle but firm nudge forward. Ros and Laura are diving deep into the real reasons you might be putting things off — and spoi…

00:28:48  |   Tue 01 Jul 2025
094 Dream It, Plan It, Do It: Your Half-Year Art Biz Reset

094 Dream It, Plan It, Do It: Your Half-Year Art Biz Reset

The Art Biz Strategy session you didn't know you needed!

Feeling off track in your art business? It happens from time to time and let us tell you that you're not alone. This episode is here to help y…

00:31:02  |   Tue 17 Jun 2025
093 Deb Baker on Ditching the Day Job to Chase Her Art Dream

093 Deb Baker on Ditching the Day Job to Chase Her Art Dream

Ever dreamt of leaving your “sensible” job to finally back yourself as an artist? Deb Baker did just that — and in this heartfelt, joyful convo, she shares how she made the leap from nursing and phar…

00:28:21  |   Tue 03 Jun 2025
092 What It’s Really Like to Host an Art Retreat: Recap from Vietnam

092 What It’s Really Like to Host an Art Retreat: Recap from Vietnam

Ever dreamed of attending—or running—your own art retreat?

 

In this episode, Ros interviews Laura as she pulls back the curtain on what it truly takes to bring a creative retreat to life. What began…

00:24:35  |   Tue 20 May 2025
091 How to Stand Out in the Art World with Brand Coach Jen Be Brands

091 How to Stand Out in the Art World with Brand Coach Jen Be Brands

In this episode, we dive into branding and visibility for artists with brand coach Jen Bowers from Jen Be Brands. Jen speaks about what it really means to stand out in the art world — like a flamingo…

00:31:40  |   Tue 06 May 2025
090 Mindset Mini – Rewrite Your Money Story as an Artist

090 Mindset Mini – Rewrite Your Money Story as an Artist

Welcome back to another Mindset Mini - our bite-sized episodes designed to help you overcome the most common mindset struggles we see in the artist community.

In this episode, we’re diving into one o…

00:18:18  |   Tue 22 Apr 2025
089 Mindset Mini – Overcoming Fear of Visibility for Introverted Artists

089 Mindset Mini – Overcoming Fear of Visibility for Introverted Artists

Welcome back to Mindset Mini—our bite-sized episodes tackling common mindset struggles artists face. We are diving into the topic of : Fear of Visibility for Introverted Artists.

 

Have you been stru…

00:17:45  |   Tue 08 Apr 2025
088 Mindset Mini - Turning Artist Overwhelm into Balance and Flow

088 Mindset Mini - Turning Artist Overwhelm into Balance and Flow

Finding balance as an artist is essential for avoiding burnout and creating a sustainable creative lifestyle. In this episode, we discuss how to shift from overwhelm into flow by prioritising self-ca…

00:18:23  |   Tue 25 Mar 2025
087 Mindset Mini – Letting Go of the Starving Artist Story

087 Mindset Mini – Letting Go of the Starving Artist Story

Welcome back to Mindset Mini — our bite-sized episodes tackling common mindset struggles artists face. Today, we’re busting one of the biggest myths in the art world: the Starving Artist Story.

This …

00:21:11  |   Tue 11 Mar 2025
086 Mindset Mini - How to Stop Perfectionism Ruining Your Art and Business

086 Mindset Mini - How to Stop Perfectionism Ruining Your Art and Business

In this episode, we dive into the sneaky ways perfectionism can sabotage your creativity and business growth. Perfectionism often shows up as setting impossibly high standards and never feeling like …

00:18:22  |   Tue 25 Feb 2025
085 Mindset Mini – Why Artists Need Self-Trust to Thrive

085 Mindset Mini – Why Artists Need Self-Trust to Thrive

Over the next 6 episodes, we’re bringing you Mindset Mini—bite-sized episodes tackling the most common mindset struggles artists face, as voted by you, our listeners!

If you’ve ever felt stuck in sel…

00:10:57  |   Tue 11 Feb 2025
084 How to Take Risks in Your Art Practice and Business

084 How to Take Risks in Your Art Practice and Business

In this episode, we dive into the exciting and sometimes nerve-wracking world of taking risks in your art practice and business. Risk-taking is essential for growth, whether you’re exploring a new me…

00:42:50  |   Tue 28 Jan 2025
083  Empowering Others Through Art Teaching with Tracy Verdugo

083 Empowering Others Through Art Teaching with Tracy Verdugo

In this episode, Ros and Laura sit down with Tracy Verdugo, a vibrant artist, author, and teacher based in Jervis Bay, Australia. Tracy describes her art as a beautiful kaleidoscope of impressions, e…

00:50:50  |   Tue 14 Jan 2025
082 Your 7-Step Art Action Plan for 2025

082 Your 7-Step Art Action Plan for 2025

In this episode, we dive into how to set yourself up for a focused, successful, and fulfilling 2025 as a creative entrepreneur or artist. We'll explore how stepping into a CEO mindset, overcoming lim…

01:57:39  |   Tue 31 Dec 2024
081 Art, Identity and Alter Ego's with Alejandro Lauren aka Wayde Clarke

081 Art, Identity and Alter Ego's with Alejandro Lauren aka Wayde Clarke

In this episode, we sit down with the inspiring Wayde Clarke, a proud Wiradjuri Birpai man and Queer Indigenous Artist working under the name Alejandro Lauren. Based on Awabakal Land in Newcastle, Wa…

00:42:24  |   Tue 17 Dec 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Ros Gervay and Laura Day. This content is not affiliated with or endorsed by eachpod.com.