Own Your Throne
Whether it's because our kids have flown the nest, our work has been put on hold, or our marriage hasn't gone to plan, by the time we hit our 40's, we can't help but ask ourselves, "Who am I now?"
Through this show, you will meet inspiring women who have recreated and redefined what it really means to thrive and age gracefully. You will be inspired to look deeper into yourself and determine what you want from this next chapter in life.
Your hosts are Pirie Jones Grossman and Diane Chandler. From the outside, Pirie and Diane were once leading extraordinary and successful lives in the sports and entertainment arenas. Yet on the inside, they felt wounded. Now they are on a mission to help other women redefine their lives and discover their potential. Their primary focus is to inspire and empower every woman to heal herself and fully realize the queen that lies within.
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- Update frequency
- every 8 days
- Average duration
- 57 minutes
- Episodes
- 38
- Years Active
- 2020 - 2021
Alexi Panos and Emily Gallagher, Business Coaches, on Creating a Movement and Following Your Purpose
“The queen’s number one ability is the ability to receive.”
- What being a queen means to different generations (1:59)
- Why queens are good at receiving (6:10)
- The importance of women giving each other per…
Taylor Dayne, Singer and Actress, on Raising a Family and Returning to a Career
“It’s a kiss and it’s a curse.”
- How Taylor’s strength in her childhood was discovering that she was special (1:31)
- Taylor’s parents story of hardship and how that helped her strength (6:34)
- How Taylor’s…
Stephanie Freid-Perenchio, Documentary Photographer, Shares How She Tells Untold Stories
“Go all in.”
- How Stephanie got into the photography business and how having a family had an impact on her career (1:30)
- How starting to photograph Navy SEALS and then their families following 9/11 affe…
Kelly Noonan Gores, Film Director and Producer, on Healing Your Body with Your Mind
“Do we love ourselves enough to make the changes and honor our bodies to do what they are designed to do?”
- What Kelly has been learning about what is happening with our planet (0:55)
- What happens when …
Dr. Jill Bolte Taylor, Brain Scientist and TED Speaker, on Harnessing the Power of Your Brain for Peace
“Peace is just a thought away.”
- The best ways to quiet your mind and calm your fears (4:50)
- How fear changes the brain (9:50)
- Why it’s so important to manage your thoughts in order to improve your mood …
Dr. Sasha Heinz, Doctor of Positive Psychology, on Acknowledging Your Emotions and Managing Your Mind
“Uncertainty can also be a possibility.”
- What it was like for Sasha and her family to get and recover from coronavirus (2:20)
- The biggest learnings Sasha took from getting the virus (10:25)
- Tools for ha…
Ali Landry, Actress and Child Safety Advocate, on Reshaping Your Mind, Heart, Body, and Soul
“The quality of your life is the quality of your thoughts.”
- How competing as Miss USA changed Ali’s life (1:22)
- What happened during Ali’s first marriage to teach her the power of taking responsibility…
Lynne Sheridan, Relationship Expert, on the Best Ways to Connect with Your Partner During Quarantine
“Instead of the COVID-19 crisis, I would love to re-contextualize it to the COVID-19 renewal.”
- How Lynne opened herself up to dating while being a transformational coach (3:01)
- How to remove the forcef…
Dr. Mary Hulnick, Spiritual Psychologist, on How to Manage Fear During the Coronavirus
“The spiritual opportunity in this is one for the return to love.”
- The best way to handle fear as the Covid-19 virus takes over (1:44)
- What to do when all of your insecurities are being triggered (6:54…
Dr. Mary Hulnick, Spiritual Psychologist, Teaches Courageous Authenticity and Waking Up from Spiritual Amnesia
“Courageous authenticity is one of the great opportunities in aging.”
- How someone can jumpstart a reinvention in the second half of their life (2:30)
- What Mary learned from having polio as a child (7:4…
Elissa Goodman Shares Best Tips for Immunity Boosting During Times of Crisis
“This is forcing us to take a look at all the distractions that we bring into our lives so that we don’t take care of ourselves.”
- What Elissa has been learning about the immune system during the coron…
Elissa Goodman, Holistic Nutritionist and Cleanse Expert, Teaches Taking Back Your Health in Your Way
“I kept raising the bar on my performance level even though I wasn’t raising the bar on taking care of myself internally.”
- What to do when you get a scary health diagnosis (2:12)
- How Elissa trusted her…
Susan Feldman of One Kings Lane On the Power of Creativity and Curiosity
“Getting older is like a privilege.”
- What made Susan believe she could start a business in the second half of her career (3:12)
- Why it’s so important to follow your intuition (6:03)
- How Susan came up wi…
Jennifer Flavin Stallone, Supermodel Businesswoman Turned Mom Extraordinarie, On Being Comfortable In Your Own Skin
“Don’t worry about lines and wrinkles; those were earned. We’re lucky to have them.”
- How Jennifer started her business during a transition in her modeling career (1:50)
- Jennifer’s advice for staying ma…
Julie Piatt, Spiritual Teacher and Chef, on Embracing the Divine Feminine
“The universe knows your heart’s desires better than you know yourself.”
- How to find your people and the ignition to your path (2:18)
- The fun part of getting older (8:40)
- How to navigate the end of an i…
Rita Wilson, Actor and Singer, Reveals How to Reinvent Yourself
“We all grow, but character doesn’t change.”
- The biggest family value that Rita was taught by her parents (1:40)
- How Rita learned to be comfortable in her own skin (4:05)
- How to handle doubt (7:00)
- What …
Candace Nelson of Sprinkles Cupcakes Shares How to Launch Your Dream Business
“At a certain point, life is supposed to get easier but it just never does. You just get more equipped with handling the fear.”
- What got Candace to go to pastry school after losing her banking job (2:…
Welcome to Own Your Throne
Whether it's because our kids have flown the nest, our work has been put on hold, or our marriage hasn't gone to plan, by the time we hit our 40's, we can't help but ask ourselves, "Who am I now?"
Thr…