Own Your Pleasure
Own Your Pleasure is a podcast hosted by sex educator and pleasure coach Whitni Miller, also known as BDE Moves. Airing on the 1st and 15th of each month, the show centers around pleasure for vulva owners and their lovers, delving into topics ranging from the science behind pleasure to practical tips and safety considerations.
Each episode features candid conversations that explore the multifaceted nature of pleasure, intimacy, and self-advocacy. Whitni engages with guests to discuss the importance of communicating desires and needs, especially in contexts like aging, healthcare, and diverse relationship dynamics.
Listeners can expect a blend of expert insights and personal stories that challenge societal norms and encourage embracing one's desires. The podcast is available on Spotify, Apple Podcasts, and other major platforms.
- Update frequency
- every 22 days
- Average duration
- 43 minutes
- Episodes
- 28
- Years Active
- 2024 - 2025
Perimenopause & Affirming Care Part II
Show Notes:
In this month’s second episode, the conversation continues between Whitni Miller and Aleece Fosnight as they delve into the complexities of libido, hormones, and sexual health, emphasizing…
Perimenopause & Affirming Care Part I
Show Notes:
In this month’s first episode, Whitni Miller, founder of BDE Moves, sits down with the founder of The Fosnight Center, Aleece Fosnight. They explore the multifaceted aspects of health, par…
How Kink Benefits ALL Relationships Part II
Show Notes:
In this month’s second episode, the conversation continues between licensed sex therapist Claire Perelman and Whitni Miller. They explore the themes of pleasure, self-acceptance, and the i…
How Kink Benefits ALL Relationships Part I
Show Notes:
In this month’s first episode, licensed sex therapist Claire Perelman and Whitni Miller discuss the principles of kink and how they can enhance any sexual relationship. The discussion cove…
Breaking the Silence on Menopause Part II
In this continuation of the enlightening conversation Dr. Kelly Casperson and host Whitni Miller are having, the discussion addresses the significant impact of hormones on women's health, particularl…
Breaking the Silence on Menopause Part I
In this enlightening conversation, Dr. Kelly Casperson and host Whitni Miller delve into the often misunderstood topics of perimenopause and menopause. They explore the definitions, symptoms, and soc…
Flow State Sex... How do we find it?! Part II
Show Notes:
In this episode of Own Your Pleasure, Dr. Emily Jamea and Whitni explore the complexities of sexual relationships, emphasizing the importance of communication, vulnerability, and playfulne…
Flow State Sex... How do we find it?! Part I
Show Notes:
In this episode of Own Your Pleasure, your host Whitni Miller and this month’s esteemed guest, Dr. Emily Jamea discuss the concept of flow state sex, exploring how individuals can enhance …
Unlocking Curiosity in Secure Relationships Part II
In this continued conversation, Whitni, Ash, and Dawn explore the intricate dynamics of pleasure, intimacy, and emotional safety within queer relationships. They delve into the concept of flow state,…
Unlocking Curiosity in Secure Relationships Part I
In this episode of 'Own Your Pleasure', Whitni engages with queer couples experts Ash and Dawn Noble to explore the intricate relationship between emotional safety and sexual intimacy in queer relati…
Finding Kindness in Love: Enita's Story Part IV
In this engaging conversation, Whitni Miller and her guest Enita explore the multifaceted nature of pleasure, intimacy, and self-advocacy in healthcare. They discuss the importance of communicating d…
Finding Kindness in Love: Enita's Story Part III
In this episode of 'Own Your Pleasure', Whitni Miller and Enita discuss the complexities of pleasure and intimacy as one ages. They explore the physical and psychological changes that come with aging…
Finding Kindness in Love: Enita's Story Part II
In this episode of 'Own Your Pleasure', Whitni Miller and Enita Torres explore the multifaceted aspects of menopause, sexual wellness, and the importance of body positivity. They discuss the societal…
Finding Kindness in Love: Enita's Story Part I
In this episode of 'Own Your Pleasure', Whitni Miller engages in a heartfelt conversation with Enita Torres, a 66-year-old queer woman who shares her journey of self-discovery, love, and the challeng…
Q & A Part II
00:00 Introduction to Owning Your Pleasure
01:59 Navigating Kinks and Open-Mindedness in Relationships
04:28 Understanding Anxiety and Performance in Sexual Dynamics
12:07 Exploring Submission and Do…
Q & A Part I
In this episode of 'Own Your Pleasure', host Whitney Miller addresses various questions related to intimacy, sexual desires, and relationship dynamics. The conversation emphasizes the importance of p…
Cultivating Freedom & Accessing Pleasure
In this episode of 'Own Your Pleasure', host Whitni Miller engages in a deep conversation with Dr. Uchenna Ossai about the multifaceted nature of pleasure, intimacy, and self-discovery, particularly …
Non-Binary & Trans Experience Navigating Pleasure
In this conversation, Whitni Miller and Tuesday Feral discuss the challenges and strategies for non-binary and trans individuals in navigating pleasure and intimacy. They explore the impact of dyspho…
Polyamory, Relationship Anarchy, & Decolonizing Love
00:00:00 Welcome & Introduction to Adelina Adler
00:04:16 Introduction to Ethical Non-Monogamy (ENM)
00:05:12 Hard Truths before starting in an ENM relationship
00:09:26 Self-Reflection and Considera…
Conflict as a Pathway to Connection
In this episode of 'Own Your Pleasure', host Whitni Miller engages with Ash and Dawn Noble, founders of Queer Couples Academy, to explore the intricacies of queer intimacy and relationship dynamics. …