Weekly “bite-sized” 7-10-minute podcast devoted to helping you move past internal (often unconscious) barriers or what hosts Judith & Jim (married Executive Coaching team Judith Sherven, PhD and Jim Sniechowski, PhD) call “allegiances” and “hold-backs”.
This is our last podcast episode for the foreseeable future, but all past episodes will remain online for you to access whenever you like.
Now to a question ~ How do you respond to a compliment or s…
How do you respond when ...
It’s a certainty, a fact that there will always be disappointment in life. So the most important question is – how do you respond when you experience those shocks, hurts,…
How do you experience gratitude?
You may be asking yourself — what does Gratitude have to do with Overcoming The Fear Of Being Fabulous? You might even think you have lots of frustrations so what’s …
Do you even dare do it?
When you eat out, do you feel comfortable returning dishes or drinks that weren’t prepared like you ordered? Do you even dare do it?
We’ve talked with so many people who told …
Do You Own Your Own Life - On Your Own Terms?
Overcoming the Fear of Being Fabulous is rooted in awakening you to the powerful childhood roots that can be holding you back.
That’s why today we’re add…
Are you more comfortable being nice or being honest??
How often do you feel you have to be “nice” rather than honest?
So often people short change the other person and themselves by reducing their …
Which do you regret the most - what you haven't done or what you have done?
Have you heard the expression “You’ll regret what you haven’t done, not what you actually have done”?
What comes to mind wh…
“Oh I can’t leave it behind. It’s part of who I’ve always been.”
If you started at the beginning of our podcast series, you heard us mention “The Love Grip” Today we’re going to dig into a deeper def…
No more hiding your holdbacks!
Yes, it's really becoming a movement! And times, they really are changing! No more hiding your holdbacks, your fears of being too much. Or, on the other hand, no more a…
Do you have permission to express your anger?
We ask because one of our podcast listeners asked that we provide an episode about anger — the freedom to express anger.
She said there are so many time…
How much do you focus on what other people think of you?
Do you cater to others’ opinions - whether it’s about music, work, health, politics, the latest film, or where to go on your next vacation - …
Do you feel you deserve the success you’ve achieved?
Think of all the super stars who killed themselves - one way or another - at the height of their career. Elvis, Michael Jackson, Amy Winehouse, Ja…
Some of the people we coach, who are leaders in their own right - most of whom work in the tech industry either directly or as joint venture partners - tell…
How Much Do You Allow Yourself To Want?
Do you struggle with depression, anxiety, or some other form of self-doubt? It’s our personal and professional experience that most people do - at least from t…
How well do you receive praise and compliments?
Do you blow it off when someone compliments you? Do you hide behind false humility, worried that others may think you’re conceited or grand-standing i…
You'll Never Liberate Your True Identity Until You "Leave Home" Internally
Most people move out of their parents home to start their own lives. But, for most people, all too often it’s merely a physi…
Managing up! Ever hear of it? Never heard of it?
It’s important that you don’t allow yourself to just be obedient whether it’s with your boss, your spouse, whoever! In order to grow in your self-app…
Did You Know that there's no such thing as failure ?
Judith & Jim have a big announcement for you! Perhaps even a giant wake-up call! THERE IS NO SUCH THING AS FAILURE. Yes, you heard that right. The…
Are you allowed to outshine your parents and/or siblings?
Many people are held back by worry that if they succeed according to their own desires and ambitions they will feel guilty. But - guilty of …
Ever thought about how areas of your life can actually be contaminated — polluted by experiences and emotional associations in your early life?
In today's episode Judith & Jim will help you dig into…