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On The Hard Days - Podcast

On The Hard Days

Raising an out-of-the-box kid can feel isolating. You wonder, Am I crazy? What am I doing wrong? The doubt, guilt, and exhaustion are overwhelming—and finding another mom who truly gets it feels impossible. That’s why the On The Hard Days podcast exists. Host Megan Champion knows the struggle firsthand and is on a mission to bring connection and support to moms raising neurodivergent kids. Each week, a brave mom shares her raw, honest story so you can feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel alone in your motherhood, this podcast is for you. Subscribe now and follow Megan on Instagram @on.the.hard.days for daily encouragement & info about her community resource, Mothers Together —DMs are always open! 

Parenting Community Self-Improvement Kids & Family Education Motherhood
Update frequency
every 4 days
Average duration
47 minutes
Episodes
213
Years Active
2021 - 2025
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Ep.33 Mom Abigail Cram on Shedding the Fear of Raising an Out-Of-The-Box Child

Ep.33 Mom Abigail Cram on Shedding the Fear of Raising an Out-Of-The-Box Child

Abigail hit on SO many truths about raising our neurodiverse kids - especially when it comes to education and giftedness. She talked about the fears we have, as moms, in meeting our kids' out-of-the-…

00:43:14  |   Mon 19 Jul 2021
Ep.32 Mom Chrystal on the Cycle of Trauma in Raising a Neurodiverse Child

Ep.32 Mom Chrystal on the Cycle of Trauma in Raising a Neurodiverse Child

Chrystal is an active military wife and mom - and this is important because every time she moves (and it's quite often), she loses her entire support system! Her child has struggled immensely, and Ch…

01:11:34  |   Mon 12 Jul 2021
Ep.31 As a Mother of an Out-Of-The-Box Kid, Do You Feel SUPPORTED?

Ep.31 As a Mother of an Out-Of-The-Box Kid, Do You Feel SUPPORTED?

What we've all been missing is - support. After months of talking with so many of you about how YOU feel  in raising your neurodiverse child, it's clear that you're not getting the support you need -…

00:14:06  |   Fri 09 Jul 2021
Ep.30 Mom Stephanie Smith on Normalizing Asynchronous Development in Gifted Kids

Ep.30 Mom Stephanie Smith on Normalizing Asynchronous Development in Gifted Kids

Stephanie Smith has a gifted, learning-disabled child. Relatable? Twice Exceptionality is the focus of our talk, as Stephanie brings just the right amount of blunt realness to make you vigorously sha…

01:08:21  |   Mon 05 Jul 2021
Ep.28 Mom Kimberly Heilig on How to Mother Emotionally Gifted, 2E Kids With Positive Authority

Ep.28 Mom Kimberly Heilig on How to Mother Emotionally Gifted, 2E Kids With Positive Authority

Guys. I struggled to find the right title for this episode, because Kim dropped so many golden nuggets - how could I possibly represent all that she said in one sentence?

We talked ALL about raising 2…

01:03:14  |   Mon 21 Jun 2021
Ep.27 Mom Delphine Rule on the Importance of Advocating for Your Neurodiverse Child at School

Ep.27 Mom Delphine Rule on the Importance of Advocating for Your Neurodiverse Child at School

If you have a neurodiverse child in school, you'll know that our society's system of education doesn't often meet their needs. Delphine Rule is a special education teacher and an advocate for parents…

01:08:20  |   Mon 14 Jun 2021
Ep.26 Mom Kendra Rogers on Viewing Neurodiverse Children Through the Lens of Their Gifts

Ep.26 Mom Kendra Rogers on Viewing Neurodiverse Children Through the Lens of Their Gifts

I really, really love this episode. This was one of those where I continued to think about it, days after recording. Kendra Rogers has four neurodiverse children. Four. If anyone understands being de…

01:01:27  |   Mon 07 Jun 2021
Ep.25 A Day In The Life - Miss 7 Wrote Me A Note.

Ep.25 A Day In The Life - Miss 7 Wrote Me A Note.

Welcome to my first bonus episode of the ongoing series, "A Day In The Life". I'm excited to start bringing you weekly content that goes back to sharing my journey in raising a neurodiverse child. 

A…

00:26:17  |   Thu 03 Jun 2021
Ep.24 Mom Alessandra Rosa on the Lack of Support for Out-Of-The-Box Preschoolers

Ep.24 Mom Alessandra Rosa on the Lack of Support for Out-Of-The-Box Preschoolers

Does your out-of-the-box child feel misunderstood at school? Listen to the story of Alesssandra Rosa, whose son was kicked out of MULTIPLE preschools and has led her on a mission of advocating for th…

01:20:13  |   Mon 31 May 2021
Ep.23 Mom Jasmine Turner on Trusting Your Mother's Intuition and Discovering Your Inner Voice

Ep.23 Mom Jasmine Turner on Trusting Your Mother's Intuition and Discovering Your Inner Voice

What does your inner voice tell you about yourself as a mother? In this episode, the wonderful Jasmine Turner discusses the power that mothers have, the importance of tapping into the true "you", and…

00:51:28  |   Mon 24 May 2021
Ep.22 Mom Jennifer Hepton on Understanding Yourself to Better Understand Your Kids

Ep.22 Mom Jennifer Hepton on Understanding Yourself to Better Understand Your Kids

*Trigger Warning*: The first 16 minutes of this episode discuss the topics of infertility and pregnancy loss.

"It's shifting from that old paradigm of that harsh discipline, of like, the child is an e…

01:01:21  |   Mon 17 May 2021
Ep.21 Mom Sandra Mikulic on Overcoming Self-Doubt and Limited Thinking by Putting Mental Health First

Ep.21 Mom Sandra Mikulic on Overcoming Self-Doubt and Limited Thinking by Putting Mental Health First

*Warning: There is swearing in this episode. Do not listen with kids around!*

"We talk about mental health being important, but what's important is being open to what you have, and being open to the …

01:20:27  |   Mon 10 May 2021
Ep.20 Mom Kelly van Rooyen on Holding Space for Your Kids Despite Challenging Behavior

Ep.20 Mom Kelly van Rooyen on Holding Space for Your Kids Despite Challenging Behavior

"Respecting that your child's emotions are different to yours, and giving them space to have them - and a safe space. Giving them the knowledge that, no matter how you feel, 'I love you, my love is u…

01:09:31  |   Mon 03 May 2021
Ep.19 Mom Meredith Redmon on Letting Go of Perfectionism and High Expectations

Ep.19 Mom Meredith Redmon on Letting Go of Perfectionism and High Expectations

"But I think when you have this idea of how things are gonna go, and they don't meet those expectations, it can be really difficult as a mother....When I started seeing [rage], I had no idea that cou…

00:43:47  |   Mon 26 Apr 2021
Ep. 18 Mom Lina Forrestal on Identifying Intrusive Thoughts and When To Seek Help

Ep. 18 Mom Lina Forrestal on Identifying Intrusive Thoughts and When To Seek Help

"I played out a whole scene in my head. Those are intrusive thoughts and I didn't know this at the time, I thought this was normal. I knew I was a worrier, but that's all I knew." "So that's not norm…

01:06:37  |   Mon 19 Apr 2021
Ep. 17 Mom Ashley Powers on Finding Yourself Down the Long Road of Self-Acceptance

Ep. 17 Mom Ashley Powers on Finding Yourself Down the Long Road of Self-Acceptance

"I fell in love with changing people's lives. It fills my cup. It makes me happy. You know, being a stay-at-home mom, you're in this constant rut of doing the same things every day. You're doing dish…

00:31:57  |   Mon 12 Apr 2021
Ep. 16 Mom Kelsey Brown on Meeting Highly Sensitive Kids' Needs With Sensory Play

Ep. 16 Mom Kelsey Brown on Meeting Highly Sensitive Kids' Needs With Sensory Play

"In my experience, what I've found is more of a gentle parenting, respectful parenting approach seems to work best. And really helping them build that feeling vocabulary, and helping them manage thei…

00:38:12  |   Mon 05 Apr 2021
Ep. 15 Mom Cadie Grayson on Postpartum Rage, Anxiety, and Normalizing Medication

Ep. 15 Mom Cadie Grayson on Postpartum Rage, Anxiety, and Normalizing Medication

"And it's like, 'Give me a SECOND. I need to go to the bathroom. What part of that do you not understand?' And it goes into this like, 'Who Am I?' Like, I cannot recognize who this person is speaking…

00:39:24  |   Mon 29 Mar 2021
Ep. 14 How an act of kindness led to a day of gratitude

Ep. 14 How an act of kindness led to a day of gratitude

"What if we all told everyone what we were feeling? Especially when it's a good thing - so maybe not everything. But what if every time we thought something kind, we just said it out loud? It sounds …

00:27:55  |   Thu 25 Mar 2021
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