On the DELO

Jeremy Scott Fitness one of the premier fitness coaches in the USA.  He is more than that though !  A businessman that knows his shit.  He worked his way from having nothing to having a great busines…

https://www.optimyze.me/

Infrared sauna, compression therapy, cold water, warm water hydrotherapy with coaching and red - light therapy. 

What does this all mean?  Check out this episode and Michael …

Robin Reed is the man !  

A stock broker at 19 and business man for life.  He has never looked back.  This episode we talk about business life and how company culture is the new back bone to a succes…

Just a Short podcast on how I try to not let things get to me that I think I have not control over.   When in reality I have all the control.  In business, and life there will always be situations th…

My 10 steps I utilize to live my best life.  To be present.  So that I have the best energy and love I can possibly have for myself and others.  

This is not a negative or depressing podcast it is fu…

Do you like Pizza?  Probably not as much as this guy.  

Steven is a down to earth cool dude.  Oh and he loves pizza and beer.  Good thing he also exercises so he can work all those calories off. 

We …

Al Fuentes is my friend and coach.  Check out this Episode as we talk life and just how beautiful living is.  Find him on alfuentes.com 

Check him out in Instagram @the.alfuentes

Al started his coach…

Check this out.  College Kids starting a business while going to college, drinking some beer, being in fraternities and trying to change the world for the better.

We talk about their business.  Why t…

Sometimes we get stuck into societal norms.  Not because they are wrong or bad.  Just because they are.....

This can cause us to lose ourselves in the process and along the way we are looking for a w…

Is it the money?  Is it our passion?  Is it just what we do?

I am always finding or trying to find creative ways make my daily life more interesting.  Spending 80% of my time working I just want to m…

At our own pace with our own mindset.  So much information is out there based on what you "should" do.  Really it comes down to what you are passionate about, what is safe, and what your body is call…

How do you start your day? Do you like coffee?  Do you sleep in?  Do you workout?  Do you just get on your phone and let the world pass by?   No judgement here.  Just letting you now how I start mine…

We don't know what tomorrow brings.  If anything at all.  Never take for granted the moments you have today, and be present with those around you. Go be who you are do what you want to do and love th…

Social media can be great !  I use it to say hi to all of you.  It is when you let it take on your personality and take over the zest of personal interaction it can become a problem.  I just chat in …

Sometimes we get so caught up on moving to the next thing in our day, that we forget to live in the moment in front of us.   There are only moments in our life.  As we get older there are less of the…

Each year our birthday means something different from when we were a kid or maybe the year before.

We are gaining knowledge, love, mindfulness as each year passes.  To be grateful for all that we hav…

Old habits are hard to break.  Good habits are good to find.  We are all different.  Creating everyday is a gift that is given to us to learn and be more of who we are.  This episode I talk about hab…

Life is changing all the time and we are meant to change in the moments of time with it.  We are not made to be still in body, mind or soul.  Embracing our moments and knowing who we are and where we…

Human connection is the key to life.  We are not put here to live in boxes and watch boxes with other peoples images.  We are here to go out and see emotions and feel a part of others lives.  This sh…