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On-Air with Dr. Pete - Podcast

On-Air with Dr. Pete

Tune in to "On Air With Dr. Pete" for weekly candid conversations you won't want to miss. This informative podcast will give an insider's look into mental health & mindfulness - covering topics related to overcoming adversity, daily struggles, high performance, life transitions and so much more. On Air With Dr. Pete will break down mental health matters through headline news & current events to normalize the importance of mental health - offering both practical solutions and the tools needed to live our best lives continually. Hear from other mental health professionals, bloggers, TV personalities, athletes, social media influencers, and entrepreneurs who will shed light on many different topics. The podcast will provide engaging conversations with exciting new content every week and we want to hear from you! Please submit your questions or topic requests by simply filling out the form below. We look forward to an exciting new season of On Air With Dr. Pete - you can find us on Apple Podcasts, Spotify & YouTube. It's time to get REAL about mental health and put in the work together.

Anxiety Mindfulness Health & Fitness Mental Health Meditation
Update frequency
every 7 days
Average duration
22 minutes
Episodes
44
Years Active
2024 - 2025
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Balancing Passion, Family, and Wellness: A Journey of MB Paradise

Balancing Passion, Family, and Wellness: A Journey of MB Paradise

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Discover how MB Paradise, a dynamic former college professor, athletic trainer, and concussion spotter, managed to weave a brilliant career with her passion for sports and her role as a…

00:27:38  |   Fri 29 Nov 2024
Embracing Gratitude and Authentic Living for True Happiness

Embracing Gratitude and Authentic Living for True Happiness

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Gratitude and happiness: are they truly intertwined, or is it just a seasonal illusion? On "On Air with Pete," we'll uncover how embracing gratitude throughout the year, rather than jus…

00:15:38  |   Fri 22 Nov 2024
Grounding Techniques for Managing Holiday Stress and Political Chaos

Grounding Techniques for Managing Holiday Stress and Political Chaos

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Ever felt overwhelmed by the political chaos and stress of the holiday season? Master the art of staying grounded and mentally resilient with the strategies we explore in this episode. …

00:15:21  |   Fri 15 Nov 2024
Mastering Mindful Living and Navigating Life's Challenges

Mastering Mindful Living and Navigating Life's Challenges

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Transform your life by mastering the art of mindful living. Join me, Dr. Pete Economou, as I share powerful strategies rooted in evidence-based practices, such as cognitive behavioral t…

00:11:42  |   Fri 08 Nov 2024
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