Old Men Running

We speak with Jay from Pacwest Endurance on how to balance coaching, training and maintaining a healthy lifestyle. Jay shares his tips on how to coach and train. Coach Jay recently completed his Tria…

We chat about 2025 Races, upcoming events and doctor visits. Sam and Scott will finally run together and we discuss our Rock & Roll Half race strategy.

listen in to our conversation.

Back after a long hiatus. Scott is a year older and Sam is still the same age.

-Happy Listening--

Race and life recap.

As the current year winds down, we reflect on the year and share upcoming events for 2025.

Race recaps and projections

New Recovery products

Favorite Hammer Nutrition

In this week's episode we chat with Mike Moschitta, BYR Founder and Head Coach.

What is it like coaching young athletes, new to the sport of running.

Sam and Scott chat about running and life and how the two enhance each other. We also spotlight the new shoes that Scott added to his ever growing arsenal.

-enjoy

We had the pleasure to meet with Christine a PT and Very special Ultra runner. Not only does she complete amazing distance runs she takes passengers on her journey.

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What a treat, our very special guest is our own Run Coach. Coach B as he is fondly referred has been our running coach since 2020. He Founded Too Legit Fitness and Racemob. We chat about what it mean…

Lou has many many years experience as a Iron Man and endurance coaching. His life experience would make a very interesting movie. Lots of great lessons in this episode.

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Old Men Running - Episode 17

A Bunch of exciting topics about life running and business

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We chat with Steve Born - Athlete Advisor from Hammer Nutrition.

Life is an Endurance Sport

ENERGY · ENDURANCE · RECOVERY · SINCE 1987

This episode is brought to you by the letter G.

Goals and Gels

This week we meet with runner, Michelle from Florida, who is being coached by Sam. We discuss her progression from beginner to dedicated runner looking to complete her first race.

-Enjoy-

Goals

In this episode, Sam and I discuss successes in 2023 and plan for 2024 goals.

This week in the studio we have have none other than Seth James Demoor (SJD) a top Youtube channel with over 100K subscribers. Seth has over 3000 videos published and any runner would enjoy the beaut…

Marathon Results

Both Sam and Scott completed fall marathons. We share our experience, results and things to know about a successful race.