A weekly podcast examining the challenges, benefits and growth of living the Jiu Jitsu lifestyle.
For this weeks podcast Dr Joe and Coach Anthony sit down to discuss the post competition mindset. On the road to this topic they take several insightful detours that we hope you find entertaining at…
No intro, no fluff, just the Old Dog BJJ boys break’n down one of the most anticipated grappling tournaments this year. This was planned to be a one hour sit down that morphed into just under two ho…
For our second episode I sit down with my good friend and long time training partner Coach Anthony from Gracie Barra Spring Hill. We talk about recent promotions, hot topics in the world of BJJ and …
In this very first episode of the Old Dog BJJ podcast Dr Joe is joined by his old time training partners Jason Elrod and Professor Wesley Letts for a discussion on the false expectations of the BJJ p…