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Office Hours With Dr. Lacy - Podcast

Office Hours With Dr. Lacy

Office Hours with Dr. Lacy is all about helping doctoral students finish their dissertations in 12 months or less so they can graduate and become DOCTOR!

Coaching Self-Improvement Education Courses
Update frequency
every 5 days
Average duration
30 minutes
Episodes
278
Years Active
2017 - 2025
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People Pleasers

People Pleasers

In this episode, Marvette speaks about being a people pleaser, how that can hold you back and what you need to do to overcome it. 

00:34:44  |   Wed 09 Sep 2020
Practice Courage

Practice Courage

In this weeks episode, Marvette talks about practicing courage, listening to what your body is telling you and pushing through tough emotions and fear to get your goals accomplished. 

00:16:57  |   Wed 02 Sep 2020
Make this the Best Academic Year Ever

Make this the Best Academic Year Ever

In this episode, Marvette talks about what you need to have your best academic year ever, even during a pandemic.

00:23:06  |   Wed 26 Aug 2020
Enjoying your life today

Enjoying your life today

In this episode, Dr. Lacy talks about how adding structure to your life when you need to during dissertation can help create freedom in the long run.  Marvette also talks about the importance of taki…

00:31:06  |   Wed 19 Aug 2020
More structure, More Peace

More structure, More Peace

In this episode, Marvette talks about the importance of structure in your daily routine and how adding more organization can bring peace in your life.  

00:20:21  |   Wed 12 Aug 2020
The Dangers of Decision Fatigue

The Dangers of Decision Fatigue

In this episode, Marvette speaks about the dangers of decision fatigue and using your brains energy to make decisions that are important and goal oriented.  She also talks about prioritizing and maki…

00:22:14  |   Wed 05 Aug 2020
Creating Structure in your Dissertation

Creating Structure in your Dissertation

In this episode, Marvette talks about how not only creating structure is crucial but also learning to release control and let your plans be fluid is necessary during dissertation.  Dr. Lacy also touc…

00:23:45  |   Wed 29 Jul 2020
Stop Fighting to be Miserable

Stop Fighting to be Miserable

In this episode, Marvette talks about the importance of your mindset and mental health and why you should stop fighting to be miserable. 

00:33:43  |   Wed 22 Jul 2020
Why you Need Support During Dissertation

Why you Need Support During Dissertation

In this episode, Marvette talks about the benefits of having a dissertation coach and the why it's so important to have support and community behind you as you go through the process of completing yo…

00:22:31  |   Wed 15 Jul 2020
Be An Example of What's Possible

Be An Example of What's Possible

In this episode of Office Hours, Marvette finishes the Protect Your Peace series and reads some of her best emails she's sent her list lately. 

00:20:29  |   Wed 08 Jul 2020
Community Over Everything

Community Over Everything

In this episode, Marvette continues to read through some of the recent emails she's sent her list which include thoughts on why community is especially important during these current times.

00:16:45  |   Wed 01 Jul 2020
Protect your Peace

Protect your Peace

In this episode, Marvette goes over some her previous emails she's sent to her email list in which she talks about the importance of protecting your peace at all costs during this crazy time we're li…

00:14:32  |   Thu 25 Jun 2020
Celebrating Your Failures

Celebrating Your Failures

In this episode, Marvette talks about why it is so important to celebrate your failures along with your successes during your dissertation process.  

00:13:41  |   Wed 17 Jun 2020
More Than Writing

More Than Writing

In this episode you can hear the replay of Dr. Lacy's speaking part from the Grad School Summit which was hosted by Black in Grad School. 

00:52:56  |   Wed 10 Jun 2020
Save Energy. Avoid Pain. Seek Pleasure.

Save Energy. Avoid Pain. Seek Pleasure.

In this episode, learn more about impostor syndrome and why it means things are going right for you.  Hear about how the brain is programmed and why impostor syndrome happens. 

00:40:34  |   Wed 03 Jun 2020
Retaining Each Other With Di-Tu and Ashley Hixson

Retaining Each Other With Di-Tu and Ashley Hixson

In this episode, Marvette speaks with Ashley Hixson and Di-Tu Dissassa about their experience as doctoral students and the expectations and challenges they had while in their programs. 

00:42:37  |   Wed 27 May 2020
How to End Imposter Syndrome

How to End Imposter Syndrome

00:17:15  |   Wed 20 May 2020
Impostor Syndrome

Impostor Syndrome

Dr. Marvette Lacy explains more about the signs of impostor syndrome in this episode of Office Hours and how having support and guidance can help you through the dissertation process. 

00:22:46  |   Wed 13 May 2020
The Importance of Community and Self-Care during Dissertation with Dr. Shaquinta Richardson

The Importance of Community and Self-Care during Dissertation with Dr. Shaquinta Richardson

In this episode, Dr. Marvette Lacy sits down to talk with her friend, former client and Therapist Dr. Shaquinta Richardson.  

Dr. Richardson talks about her challenges during dissertation, her disser…

00:38:15  |   Wed 06 May 2020
Imposter Syndrome

Imposter Syndrome

In this episode, Dr. Marvette Lacy talks about imposter syndrome during dissertation, including the signs and what it looks like. 

00:27:17  |   Wed 29 Apr 2020
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