Obstacle Course

Intro

Well I'll be. It IS possible to melt concrete.

Della Falls! Tallest Waterfall in Canada baby.

Fighting to be positive! This phrase reminded us of Jason's phrase from episode 3, "forcing hope."

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Notes from Introduction

Fiona led John astray. Apparently there is a Seaside Cottage right beside the Pub. The Pub owner could have at least told me, "ohh you might be thinking of the Seaside Cottag…

Hero work is a volunteer organization that engages in radical renovations for those who need it most.

Bullying is full blown trauma and can affect people for a lifetime. If you or someone you know is…

Bob's Website!

Bob's TED Talk.

**Intro: **

Maeve! Our first interview! Episode 2. I just re-listened to it expecting to cringe. It holds up quite well. :)

Bo is super famous and we love him. Hopef…

Extra Extra Read All About it! Here's the Brandon Sun article on Stacy's amazing race!

I thought even while posting this that the app Stacy mentioned was called TrailForce. Nope.

Here's the website o…

Andrew mentioned we've been on, "a bit of a death kick." That was his way of saying we've had 3 death focused episodes. The other two are Episode 9 and Episode 16!

Linda and Shauna created the Deat…

That glorious running scene in Last of the Mohicans.

Born to Run book. So good.

Strava! The number one app for runners/cyclists/podcasters.

I stand corrected. Wet rocks is a thing.

Here is Jason's e…

Do undercover Police Officer's have to fill out expense reports for the drugs they purchase? Anyone? :)

It's never too late... to start Breaking Bad.

The dog that introduced Mike to his wife.

Here's…

This is the website for the Deathly Matters Conference. We're already excited for Deathly Matters 2020! This Conference is HIGHLY recommended and among the best we've attended!

Here are our wise and …

Ms. Ditson's website! Go here to order her book, read her blog, check out her live events and read her life saving self care tips.

Sorry for the rather jarring f-bombs in the intro but they weren't…

This is one of the books that saved John when he was burning out and stuck in a career he no longer believed in.

This is the book Andrew mentioned - Essentialism!

Canada's Greatest Hockey Team.

Here's Rosemarie's website!

You should creep Rosemarie's Linkedin page.

Ok fine, the Euphonium is a real thing. As is this??

Bullying is full blown trauma and in some cases, a criminal offence. Her…

Here's more information on the great work Blair is involved in.

Us and Them Documentary This powerful documentary follows 4 local homeless people over an astonishing 10 year journey. Highly recommen…

Meet the brave guests who spontaneously sat down with us!

Tony Drolet Elite Promotional Marketing
Mike Reilly Freedom 55 Financial
Sarah Gross Live Feisty Media
Mia Golden Pacific Center Family Servi…

Here's the Rumble website! Rumble Drinks can be found just about everywhere - John first tasted them on the ferry. Be sure to watch Paul's inspiring video.

April is organ donation awareness month. It…

Heather's blog is essential reading. Beautifully raw, honest and true. May it be a lifeline for you when you find yourself in the ocean of grief.

Final Journeys. This book was a lifeline for Brock an…

Here's Jason's website. Jason offers high performance coaching and would be a great keynote speaker for your next event.

Here's Jason's next event. We'll be recording at this event and interviewing e…

Here's more information on childhood alopecia.

Besides being a fantastic mother, Jill runs a rock star marketing business.

We're not linking WebMD. Know your limits. Play within it.

Toastmasters is s fantastic organization that can help eliminate your anxiety around public speaking as well as teach you how to speak more clearly in every day conversation. Search the site for a Ch…

The meditation apps mentioned in this episode are Headspace and Waking Up with Sam Harris. Daily sessions for each run about 10 min. We would recommend Headspace for beginners and Waking Up for those…