Welcome to Nothing Confidential the podcast!
I’m Christin Henke, your hostess with the mostest, guide from the side, and mistress of ceremonies. Together, we’re about to explore and deconstruct the shame and stigma surrounding our sexuality.
You heard that right. We’re going deep on the topics of sex, relationships, spirituality, health, and everything else that impacts our ability to live, love, and orgasm freely.
My hope is to shine the light on our shared experiences by normalizing taboo topics and empowering each of you to reclaim autonomy of your pleasure, your bodies, and your lives.
You are now entering a judgment-free zone where I ask all the uncomfortable and embarrassing questions for you!
Our unofficial mantra is: Be curious, not judgmental. So leave your inner prude at the door or strap her in tight because this. Is. Happening.
About Candace:
Candace Burch (M.A.) is a Hormone Health Educator with 30 years of experience advocating for safe, natural approaches to hormone balance and disease prevention. Today, Candace runs …
I couldn't let #pridemonth pass without holding space for those who need somewhere safe to share their coming out stories without judgment or shame. Today, I sit with Lex as they detail their vulnera…
This episode is about all thing baby-making!
Meet our guest, Dr. Aum.
Bio: Dr. Aumatma is a Naturopathic Doctor & Nutritionist, in practice for over 12 years. She specializes in women's health, is …
Today I am joined by the king and queen of messy convos, and co-hosts of HELLA MARRIED, Jo and Jonathan Encarnacion!
HELLA MARRIED is a podcast that dives into messy conversations around sex, love, r…
In today's episode, I am sitting down with my dear friend Jo for a messy (but timely) conversation about race, tokenism, female leadership, how she's navigating the nuances of using her voice in our …
Katie Grimes is a Love Addiction coach - supporting women on their journey to choose love, rather than being chosen to feel special. Katie values her community of fellow Heart Followers, where we sh…
Just me, myself, and I answering YOUR questions!
I'm covering:
"A mother of 3, board-certified health coach, holistic nutritionist, plant-focused chef, and two-time breast cancer survivor. I was first diagnosed at 33 after my third child queued me in while nursi…
This week's show is a bit different and EXTRA FUN because I had the incredible honor of turning the mic around on my friend, Lauren, for the 50th episode of her show, The Balanced Boss Podcast! And s…
Katherine Friedman, LPC, is a psychotherapist, sex therapist, sex and kink educator, and community organizer in private practice in Portland, OR. Her practice, stumptownsextherapy.com, is grounded in…
MY other half is back in the studio (aka, a cluttered corner of our condo) to talk all things SEX after baby. We're getting uncomfortably real (GULP) about the season we're in, our inner dialogues, i…
Shanna Mota is a Certified Yoga and Meditation Teacher, Holistic Nutritionist and the founder of Align. She believes wholeheartedly in the power we have as humans to create the life of our dreams, an…
Today. I am joined by my dear friend, Meg Haines, for an open-hearted conversation around COVID-19 and this strange time we're living in. She shares her top tips for reconnecting to your inner knowin…
*TRIGGER WARNING* This episode contains accounts of rape and sexual trauma.
Morgan Day Cecil's superpower is separating women from shame so that they can be set free to embody the woman they are m…
In this episode, I'm sitting down with the beautiful, hilarious, and brilliant Rachel Wright to answer a listener question and get honest about overcoming vulva shame, getting up close and personal w…
Heidi Suydam is the founder of the SOS Blog, Simply Our Society - focused on midlife, mom-life and more.
In this episode, we examine the effects of purity culture through a Mother’s perspective. He…
This week it's just me, your pal Christin, getting uncomfortably vulnerable and sharing real-time excerpts from the swirl I've been in all week. I'm talking body image, inner child stuff, and more. I…
Acupuncturist and holistic hormone expert, Lauren Grace is in the house to ladle up a pipin' hot bowl of "this is how it is" on all things hormone health.
We discuss the less-talked-about reasons yo…
Today I am BEYOND excited to introduce the Nothing Confidential community to my main squeeze, my man, my hubby, my baby-daddy, Mr. Mike Henke!
In this extra-special episode of #askingforafriend, we a…
Tara is a serial entrepreneur, performer, teacher, personal development junkie and unshakable optimist dedicated to helping you unleash and let go so that you can become the best version of you. She …