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Not Overthinking - Podcast

Not Overthinking

The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better.
Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.
We'd love for you to join us.

Business Philosophy Society & Culture Creativity
Update frequency
every 8 days
Average duration
59 minutes
Episodes
158
Years Active
2019 - 2025
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Social Media and Sincerity

Social Media and Sincerity

In this episode, we talk about earnestness and sincerity when posting on social media. We discuss Ali’s decision to start writing online, why it feels different posting a blog post as opposed to publ…

01:04:44  |   Mon 08 Mar 2021
Justin Kan (Twitch Co-Founder) on Entrepreneurship and Living a Meaningful Life

Justin Kan (Twitch Co-Founder) on Entrepreneurship and Living a Meaningful Life

Hey everyone - a bit of an 'in-between'-isode this week. In this episode, Ali talks to Justin Kan a renowned internet entrepreneur, investor and founder and the co-founder of Twitch, the video game s…

01:26:55  |   Mon 01 Mar 2021
Pity vs Sympathy

Pity vs Sympathy

In this episode, we break down our feelings over the outpouring of nice comments that viewers kindly left on YouTube on our last episode. We touch on the difference between pity, sympathy and ‘feelin…

01:07:49  |   Mon 22 Feb 2021
Emotional Rollercoasters

Emotional Rollercoasters

In this episode, we explore some emotional rollercoasters we've both been on - Ali with regards to his book and reading mean comments online, and Taimur with regards to his startup and their narrativ…

01:20:41  |   Mon 15 Feb 2021
Book Discussion: The Righteous Mind

Book Discussion: The Righteous Mind

In this episode, we discuss The Righteous Mind by Jonathan Haidt, which explores questions of morality. We take a look at the three principles about morality that form the basis of the book and why p…

01:12:13  |   Mon 08 Feb 2021
Should we be trying to build an online audience?

Should we be trying to build an online audience?

This week we talk about the phenomenon of 'social media grifting' - trying to build an audience online through deliberate tactics. Most people think it's cringe, but we try to figure out whether it's…

01:50:59  |   Mon 01 Feb 2021
Trying to be Confidently Wrong

Trying to be Confidently Wrong

In this episode, we talk about epistemic humility - acknowledging the limitations of our beliefs. Taimur has recently made an effort to be *less* "epistemically humble" when he talks about things, an…

00:57:54  |   Mon 25 Jan 2021
Book Discussion - The Tyranny of Merit

Book Discussion - The Tyranny of Merit

In this episode, we discuss Michael J Samuel's book the Tyranny of Merit, which talks about the problems with the ideals of Meritocracy. We take a look at the history of the Rhetoric of Rising, and e…

01:37:49  |   Mon 18 Jan 2021
How can we optimise for a meaningful life?

How can we optimise for a meaningful life?

In this episode, we're joined by Neel Nanda to discuss life optimisations, career choices, how to live in alignment with your own values and how to treat your relationships more intentionally. We dis…

01:44:03  |   Mon 11 Jan 2021
Misogyny, Generalisation and Controversial Topics

Misogyny, Generalisation and Controversial Topics

In this episode, we’re joined by our friend Sheen to discuss some complaints that a few listeners have raised over the years about this podcast having misogynistic undertones. We discuss some complai…

01:52:48  |   Mon 04 Jan 2021
2020 Not Overthinking Highlights

2020 Not Overthinking Highlights

In this episode, we discuss the highlights of the podcast from 2020, Ali shares some of the advice he's received about how to be better with women, and we try and figure out how to create a members c…

01:02:44  |   Sun 27 Dec 2020
Probing Questions to Reflect on 2020

Probing Questions to Reflect on 2020

In this episode, we answer some reflective end-of-year review questions. We introspect about new ways we've had fun in 2020, new ways we've suffered in 2020, and what lessons we'd teach to others. En…

00:59:07  |   Mon 21 Dec 2020
What do we want from life?

What do we want from life?

In this episode, we discuss some thought-provoking questions designed to help us (and you) figure out what we want from life. This turns into a commitment we make to one another to consciously work t…

01:01:41  |   Sun 13 Dec 2020
Disappointment, Seriousness and Sincerity

Disappointment, Seriousness and Sincerity

In this episode, Ali shares a disappointing moment from his week when System 1 thinking took hold of him. We then discuss Alan Watts' famous framing of life as a game with two modes of operation - se…

01:01:47  |   Sun 06 Dec 2020
An Existential Crisis

An Existential Crisis

In this episode, Taimur talks about the existential crisis that he's going through. We try and figure out what our real goals and motivations are for the things that we're doing.

Links

Venkatesh Rao Tw…

01:25:30  |   Mon 30 Nov 2020
How authentic are we on this podcast?

How authentic are we on this podcast?

In this episode, Ali moans about how he always comes across poorly in podcasts while Taimur always comes across well, and how this doesn't accurately represent how we are in real life.

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01:18:18  |   Sun 22 Nov 2020
John O'Nolan on Life as a Nomad, Ghost and Optimising for Happiness

John O'Nolan on Life as a Nomad, Ghost and Optimising for Happiness

John O'Nolan is the developer, founder and CEO at Ghost which he has grown to a $2.7m/year business. He has become a digital nomad in recent years and has been working remotely whilst travelling the …

01:23:17  |   Tue 17 Nov 2020
Austin Kleon on Writing, Creativity and The Importance of Idleness

Austin Kleon on Writing, Creativity and The Importance of Idleness

This is an 'inbetweenasode' and features an interview Ali did with Austin Kleon as part of his Deep Dive series last month. Austin Kleon is the bestselling author of a trilogy of books about creativi…

02:03:15  |   Mon 09 Nov 2020
Is it immoral to publicly share revenue numbers?

Is it immoral to publicly share revenue numbers?

In this episode, we discuss Taimur and Mack's setup of co-living in the Caribbean while Ali's stuck in rainy England. We then wonder aloud at length about whether Ali is a bad person for posting his …

01:14:49  |   Sun 01 Nov 2020
Book Discussion - The Psychology of Money Part 2

Book Discussion - The Psychology of Money Part 2

This is the second part of our discussion of Morgan Housel’s book The Psychology of Money. We continue to explore some of the key points, like the role that luck plays in success, why poor people buy…

01:02:17  |   Sun 25 Oct 2020
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