Not Over, Just Different
Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need to embrace this exciting new chapter with confidence and optimism. Subscribe and start the journey to living your best life now!
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 214
- Years Active
- 2020 - 2025
14: Finding Wisdom Through Isolation with Lisa Thomas
Inherited energy expert and transformational guide Lisa Thomas, believes that the current pandemic (and virus itself) has a lesson for all of us. And because these lessons can show up differently for…
13: Processing Unpleasant Emotions with Dr. Joan Rosenberg
In the midst of a global pandemic, it’s absolutely normal to be experiencing emotions like loss, fear, and even grief. In this episode, expert psychologist Dr. Joan Rosenberg, creator of Emotional Ma…
12: Flipping Fifty with Debra Atkinson
Fitness expert, Debra Atkinson, explains why longer and harder workouts are not always the best option for us, and that finding your sweet spot is necessary to avoid injury and, most importantly, kee…
11: Heal Yourself with Brandy Gillmore
In this enlightening episode, Brandy Gillmore and I are talking all about healing! After 7 years of battling chronic pain from a car accident and a bad fall, Brandy shares her story on how she went f…
10: Supporting Our Parents As They Age with Morningstar Holmes
Founder of TransitionalWisdom.com, my guest and dear friend Morningstar Holmes, and I discuss a sensitive subject we all must face at one time or another, and that's the declining health and aging pr…
09: My Body Is Changing with Dr. Anna Cabeca
As a Triple-Board Certified OB-GYN, with over 20 years of experience, my guest, Dr. Anna Cabeca, shares her wealth of knowledge on the many reasons why our bodies go through such strange and unsettli…
08: Transitioning Into Your Next Level with Melinda Wittstock
Learning that failure is just part of the process of life is just one of the several hot topics Melinda Wittstock and I cover on this episode of Not Over, Just Different. We discuss how to transition…
07: The Art of Aging Gracefully with JJ Virgin
Protein. Collagen. Healthy Fats. No Carbs. How do we keep up? Mastering the art of aging gracefully is something my guest knows quite well. Health and fitness expert, JJ Virgin, is going to talk to u…
06: Just One Of The Girls with Melanie Benson, Cindy Ertman, Susan Leahy, and Zhena Muzyka
You are sure in for a treat because I not only have one guest, but four amazing guests on this episode: Melanie Benson, Cindy Ertman, Susan Leahy, and Zhena Muzyka. All of whom are incredibly talente…
05: All Aboard The Love Train with Carol Allen
In this episode, we’re talking all about L-O-V-E! My guest, relationship coach Carol Allen, uses the traditional Indian study of Vedic Astrology to not only help us navigate our love life but to equa…
04: Subconscious Weight Loss Blockers with Brittany Watkins
Today we’re talking all about emotional eating, food cravings, and all the behaviors we experience when it comes to body image. If you’re someone who exercises and eats healthy, but just can’t figure…
03: Talking Sex, Sex, Sex, with Roylin Downs
Sexual empowerment coach, Roylin Downs, is talking all about sex, and specifically, sex after a certain age. So rather than our sex-drive driving us, she shares why it’s now our responsibility to dri…
01: Because You Are Worthy, with Sheri Salata
Are you mistaking achievement for worthiness? Join Natalie as she chats with Sheri Salata, former president of Harpo Productions and co-president of Oprah Winfrey Network (OWN), about what it means t…
02: Win The Money Game with Krisstina Wise
Money. That 5-letter word that doesn’t just buy you things, but happens to be an applied skill you can use to achieve financial freedom. Real-estate mogul and wealth expert, Krisstina Wise, shows us …