Not Boring Workouts

Crazy smart, super sexy and always progressive, Mae West was one of the coolest people of the 20th Century. From Broadway to Hollywood to Las Vegas join us for this great American story and get yours…

Today we take a moment in this crazy world to appreciate the little things. Ants. Seriously, ants are amazing and surprising and possibly what we'll all be eating for dinner in a few years. So, liste…

Wouldn't it be nice to think we've come a long way in the past 100 years? Well, a look back at 1921 does not make a good case for this belief. Does history repeat itself? Find out and get fit with to…

Lots of people say Not Boring Workouts is the most popular podcast in the world. Is that true? Nope. But if enough people on enough platforms say it then other people will believe it. And that's a pr…

Sure, the country is country embroiled in the aftermath of an attempted coup but aren't you curious where the hell the Dalai Lama came from and why he's so revered? Plus, you gotta get some exercise.…

While most of the country debates whether we just witnessed an insurrection, a coup, a riot or just a deadly parade of horrifying hypocrisy, Alli takes on a way more fun debate about g-spots and squi…

We kick off 2021 with a little look at things that happened in 2020 that are totally unrelated to Covid or Donald Trump. We had a bit of a recording issue this week but it's still plenty good enough …

Pharma Bro Martin Shkreli is in prison but that didn't stop Christie Smythe from leaving her husband and freezing her eggs for him. Spoiler Alert: he still dumped her! Get the whole story and a whole…

Britney Spears just turned 39 and has been under a financial conservatorship for over a decade! What the hell is going on? Find out about the #FreeBritney movement and move that ass with today's Not …

What is Section 230? Why did Donald Trump threaten to veto the Defense bill to kill it? Should Facebook be immune from responsibility for what is posted on its site? Should you get in a solid workout…

With over 50 episodes now complete we thought we might do a little flashback to one of our favorite episodes posted before many of you discovered us! So, enjoy this encore of one of our favorite stor…

Are you feeling dirty? Then it's the perfect time to check out today's workout all about the history of getting clean. This one is all about the when, why and how of baths and showers and the people …

Looks like we're all going to be stuck at home just a little bit longer so why not spice things up with a lesson on growing magic mushrooms in your closet while you get some exercise. Please note, th…

Madam CJ Walker was one of the first female black millionaires in America and if that's not enough inspiration to do some damn pushups then you might just be dead inside. Or perhaps simply lazy. 

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The thing you need to know about this episode is that David wrote it, it includes a ton of super complicated French names and locations, and Alli is not exactly thrilled by the challenge. Enjoy! 

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One-term loser ex-President Donald Trump had a binder full of women he wanted to sexually assault. President-Elect Joe Biden has proposed an administration full of women he wants to help run the coun…

People love bananas but they are a pretty problematic fruit. In fact, they're not even a fruit. They are a berry. Get the whole bananas story and some much needed exercise with today's Not Boring Wor…

What are Furries? What happens at a Furries dance party? So glad you asked! On today's Not Boring Workout, Alli takes you along on her visit to an actual Furry Dance Party and shares all the crazy de…

If you are wondering who Milli Vanilli was you are probably under the age of 35 but we still love you. Milli Vanilli was actually the name of a band, not a person, and their rise and fall was one of …

2020 has been awful but the past week brought us something we haven't seen in months: Good News! Today we are going to do just a little basking in that good news while still not losing sight of the f…