Ninja Jill KNOWS

In Episode 148: What is your energy saying? I share why it is so important to monitor and be aware of your mental, physical and spiritual energy. Each area of your energy matters when you are creatin…

In Episode 147: Accepting it doesn't mean you have to like it, I share the reason why it is so important to accept your current reality so that you can move forward, move through it and choose what i…

In Episode 146: What does happy mean to you? I share why it is so important to determine what happy is for you. Happy can't be a destination or something that happens when you achieve your desires, d…

In Episode 145: You won't know until..., I share why it is so important to take the leap, listen to the call of your soul and take what you think is the best next step towards what you truly want in …

In Episode 144: The difference between capacity and demand, I share how STRESS is actually created when the demands in your life are bigger than the capacity that you have to manage and deal with the…

In Episode 143: Watch for the signs, I share how there are signs everywhere if you are aware and present enough to see, feel and hear them.

When you are more aligned energetically (mentally, physical…

In this Episode 142: The labor of love, I share how my latest project, the book that I wrote, became my labor of love and how each of us should have projects and activities that we consider to be a l…

In this Episode 141: It's a Great Day to BE Alive, I share how this song by Travis Tritt (yes, I am a country girl at heart) carried me through the days, months and even years after my baby died. 

So…

In this Episode 140: Be sure to ENJOY the journey, I share the importance of not being so focused on the end goal and outcome that you forget to enjoy the journey that you are on. When you do this, y…

In this Episode 139: Make it SIMPLER?, I share all of the things that I have done to make my simpler. I've made it simpler so that I can create more of what I truly want. I used to be a Type A pers…

In this Episode 138: Is this holding you back?, I share why I don't believe in the story of "it's too HARD" anymore. 

This story is one of the biggest things that is holding you back. What story of "…

In this Episode 137: Preserve and Protect your Energy, I share why it is so important to manage your energy and to use it to create the life that you want (not the life that others are choosing for y…

In this Episode 136: Choosing your WHY, I share the importance of knowing your reason why and how you can determine it. Your reason why is so important to fulfilling your purpose and achieving your g…

In this Episode 135: What's holding you back?, I share the reason why you are stopping and not going after what you want. And that reason is fear. It is fear of both failure and success.

Either way, …

In this Episode 134: The Way of the Action TAKER, I share with you the exact structure and framework and rhythm and routine that provides my clients with the ability to maximize their effort, expand …

In this Episode 133: The NEXT year of your LIFE, I dive into the 6 strategies that I use and have taught my clients to strategize for the next year of their life. We begin with getting very clear on …

In this Episode 132: Maximizing your Energy, I dive into ways that you can raise your personal energy beyond food and fitness.

It's not enough to maximize your energy.

I talk about color, media and c…

Begin again...in any moment you can. You just have to decide what it is you truly want and choose to begin again. 

In this Episode 131: Begin AGAIN, I share how I began again after a 7 year divorce a…

How are you living? 

Are you conscious about how you are living? Are you aware of the energy you are putting out there? Are you living in a state of could of, should of, would of OR are you creating …

Are you living only for your future? 

You need to be future focused because having a dream, desire and goal and something to work towards is truly important BUT you need to be living in the NOW.

Life…