Nicole & Kate Can Relate
We're Nicole & Kate! Friends, confidants, accountability partners, and we’ve been supporting each other over the years sharing our ups and our downs and hashing out the big questions of life - do we want kids? Can we have it all? How do we stay healthy and keep our businesses running smoothly without major stress and overwhelm? We talk things out ‘cause that’s what real friends do - they provide love, support, and space for one another to share without judgement, speak without hesitation, and learn from each other - even when we don’t agree.
- Update frequency
- every 7 days
- Average duration
- 37 minutes
- Episodes
- 128
- Years Active
- 2021 - 2023
Nicole & Kate are back from Tokyo, Japan!
In Episode 83 here on the podcast we talked about how we planned our girls trip to Tokyo, Japan! We shared how we chose the location, the hotel, the activities we wanted to do, and even how we set ex…
How do you get out of a negative state of mind?
There are any number of things, people, and situations that can put us in a negative state of mind. Knowing this, how do we get out of that negative state of mind?
In this episode we’ll share our own…
How do you know what to let go of?
Letting go - or “quitting” something - isn’t always easy, but it can absolutely help you expand and grow. In this episode we’ll share our own personal experiences with letting go of things that are n…
Special Feature: Michele Hansen on toxic positivity
Toxic positivity isn’t a term many people are familiar with - us included. First Michele introduced Nicole to the idea, and then Nicole introduced Kate to it.
In this episode we’re removing all barri…
Nicole & Kate plan their trip to Tokyo, Japan
We’re both ecstatic because we have a girls trip coming up - that we’re going on together! That’s right, friends… Nicole and Kate are jet-setting to Tokyo to meet up with our third mastermind member,…
Book discussion: Who Moved My Cheese? by Spencer Johnson
We all experience change in our lives, but how we anticipate it, react to it, and adapt to it varies greatly.
In this episode we’ll share a discussion on the book Who Moved My Cheese?, a fable that fo…
What’s one thing you’ve changed your mind about recently?
What’s one thing you’ve changed your mind about recently? It’s probably not a question you ask yourself often - if ever. But your answer can be incredibly revealing of growth, a perspective shift, an…
Special Feature: Kara Lamerato on having kids - and starting a business
Kara describes it like this: “You know the image of the duck in the pond, and the legs are flailing underwater madly, but the duck just looks like it’s sailing along no big deal?... That’s pretty muc…
When’s the last time you took goal setting seriously?
Whether you love it or hate it, there’s no denying that goal setting works really well for a lot of people. But when’s the last time you actually took goal setting seriously and held yourself account…
How is decision fatigue affecting your everyday life?
Do you ever get to a point in the day where you simply can’t think straight? You’re being asked to make decisions and choices, but you just feel exhausted! Yep… that’s decision fatigue.
In this episod…
What books are you reading right now?
We love books, but it’s not always easy to choose your next read.
In this episode we share the books we’re reading right now - and what we think of them! Get ready to add one or two to your own readi…
Special Feature: Katie Krimitsos on meditation and mindfulness
Do you meditate? It’s a question we’ve been asked dozens of times, and typically we’ve both been inclined to say “no”. But what if meditation didn’t have to look a certain way, or go by just one defi…
What are your rules of life?
Have you ever thought about the rules you live by? Yeah, we hadn’t either - until now!
In this episode we’ll share our own personal experiences with setting aside time to consider our own rules of lif…
Reflections on Existence
How often do you just stop to ponder some of life’s biggest questions? We’re willing to bet not that often, as we know this is the case for us.
In this episode we’ll share a discussion on a podcast ep…
Book Discussion: How to Live by Derek Sivers
When this book came up in a random conversation and we realized we had both read it, we were so excited to discuss it!
In this episode we’ll share our biggest takeaways and standout moments from the …
Special Feature: Angela Henderson on handling criticism and negative feedback
No one wants to be blindsided by criticism and negative feedback, especially when what they’re sharing is meant to support and empower others.
Well, that’s exactly what happened when Angela Henderson …
Do you know what your core values are? (Part II)
In our last episode on the podcast (Ep 70) we shared our initial exploration of our core values with you.
In today’s episode we’ll continue the convo as our discovery unfolds! Turns out a deep dive i…
Do you know what your core values are? (Part I)
Values are important - we all know this - but have you ever really taken the time to actually write them down… to declare them?
In this episode we’ll share our own personal experiences with values, an…
Have you considered planning and hosting your own event?
Planning and hosting an event, a mastermind, or a retreat is a lot of work. But the experience and outcome is worth every second!
In this episode we’ll share our own personal experiences with planning…
Consuming vs. Producing: Should there be a balance?
There comes a time when the scales have to tip: you consume to learn, but then what about producing… Isn’t that where the true learnings and experience come from?
In this episode we’ll share our own p…