Navigating Normal
A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. [email protected]
- Update frequency
- every 18 days
- Average duration
- 46 minutes
- Episodes
- 51
- Years Active
- 2021 - 2024
E31 Lumi
Our dear friend Lumi is a superhero who works directly with the homeless in her area to overcome their own hardships while recovering from traumas of her own.
Please join our new Discord: https://dis…
E30 Codependency, Ambiguous Grief, & Some of my Favorite People
A glimpse down memory lane for a trauma survivor can be painful and yet enlightening.
Check out our new YouTube Channel!
https://www.youtube.com/@navigatingnormal7433
Music courtesy of Chris Butler and …
E29 Ben
Today I had the pleasure of meeting our new friend Sam's partner, and he was kind enough to share his own story. I look forward to getting to know these two more in the future. You can check out Sa…
E28 Dear Taylor06
An update on how I've been handling life the last few months as an adult survivor of trauma trying to find some normalcy. This is including but not limited to a few momentary revelations, as I am co…
E27 Cosmic Triggers with Sam
Cosmic Triggers with Sam is a podcast hosted by a beautiful soul trying to figure out how to survive on this orbiting rock we've all landed on. She has a degree in Psychology and enjoys rock climbin…
E26 Holidays with Yvonne
Today we have back our good friend Yvonne Sandomir as her and I reflect on surviving the holidays after experiencing childhood trauma.
Yvonne Sandomir is a mother, survivor, artist, daughter, partner,…
E25 Lumi
Meet my new friend Lumi, and hear her story! I look forward to working with her so much more in the future.
Music courtesy of Chris Butler and holy cow it's a Frank Watkinson song! <3
https://youtu.be/…
E24 Fame and Misfortune. Britney Jean Spears
In this series on Navigating Normal we focus on the trial and tribulations of those supposedly with more wealth and fame than the "normal" individual.
References:
https://www.youtube.com/watch?v=M6bn0Y…
E23 Life Comes Full Circle
There are these moments in your life where you can physically feel how things have come around full circle. This was one of those moments for me, and now I'd like to share it with you.
Music courtesy…
E22 Its Taylor B!tch
A conversation with the one and only Taylor Long reflecting on how far we've come and how far we still have to go.
Add Taylor:
smart.bio/taylored2art
Music courtesy of Chris Butler.
Pleas…
E21 Yvonne on Fireside
Yvonne Sandomir is a mother, survivor, artist, daughter, partner, author of her amazing memoir The Invisible Girl, and now a podcast host currently on a book tour! Join me in catching up with Yvonne…
E20 Dear Taylor05
An update on how I am handling life as an adult who experienced adolescent trauma.
Music courtesy of Chris Butler.
Please share to help spread awareness.
If you'd like to come on the pod…
E19 Importance of a Diagnosis
"I've been considering things that begin with the letter M."
Some thoughts on where people may be standing with their current diagnosis and what to do with it.
Music courtesy of Chris Butler.
E18 Yvonne and being a Life Coach
Yvonne Sandomir is a mother, survivor, artist, daughter, partner, author of her amazing memoir The Invisible Girl, life coach, and now a podcast host! Join me in catching up with Yvonne and hearing …
E17 The Invisible Girl - Yvonne Sandomir (part 2)
Yvonne Sandomir is a mother, survivor, artist, daughter, partner, and the writer of her amazing memoir The Invisible Girl. 10% of the proceeds from purchasing The Invisible Girl with be donated to L…
E16 The Invisible Girl - Yvonne Sandomir (part 1)
Yvonne Sandomir is a mother, survivor, artist, daughter, partner, and the writer of her amazing memoir The Invisible Girl. 10% of the proceeds from purchasing The Invisible Girl with be donated to L…
E15 Dear Taylor 04
An update on how I am handling life as an adult who experienced adolescent trauma.
Music courtesy of Chris Butler.
Please share to help spread awareness.
If you'd like to come on the pod…
E14 When the Rain Stops - John Callas
A conversation with John Callas about his book When the Rain Stops and overcoming his own childhood trauma.
www.johncallas.com
Buy When the Rain Stops here:
https://www.amazon.com/John-Callas/e/B004U7GS…
E13 Shia LaBeouf and the Battle of Good vs Evil
Psychology in Seattle episode: https://youtu.be/wJ-TshF5JV8
Sl04n episode: https://youtu.be/Bb2Pjb5qdVI
Dr. Ramani: https://www.youtube.com/c/DoctorRamani
Music courtesy of Chris Butler and the amazing…
E12 A Car Ride
The series mentioned in this episode is The Lunar Chronicles by Marissa Meyer for any of you that like to nerd out over a decent sci fi.
Music courtesy of Chris Butler and the amazing Frank Watkinson.
…