Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, conservation, life, health, and well-being. The future of health is NOW ™️.
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It is hard to argue that changes to our environment are real. Regardless of political affiliation, geographical location, or level of education, it is ea…
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Humans and forests have always had a deeply interdependent and harmonious relationship.
Humans depend on forests for vital resources like food, building …
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Humans have always found solace, support, and shared experience in our relationship with stories.
Storytelling is deeply rooted in the human experience an…
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Wellness is a term that is far too often misunderstood and misrepresented.
Prioritizing our levels of wellness enhances quality of life, reduces the risk…
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The written word has played a significant role in human growth and development.
The first written language is believed to have emerged in Mesopotamia (…
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Music has always been an essential part of the human experience, with archaeological evidence suggesting it dates back to at least 40,000 years ago.
With…
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One thing I know for sure is that humans deal with many things. Our headlines are filled with economic insecurity, technological advancements, environmen…
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Food is one of the foundational components of human existence that unites us all.
Whether food is part of our social and cultural interactions, part of ou…
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Humans crave information, an essential component of our daily lives.
The need for quality information is at the center of our personal growth, healthcare…
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Since humans have gathered, nature and community health have always been intrinsically linked, with nature providing countless benefits to human well-bei…
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Nature has always had a way of showing unconditional love and support.
The natural world has never withheld its abundance, welcoming us to share its many …
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Although we find ourselves in a time of division and struggle; there are universal human experiences that we all share.
Grief impacts everyone, regardl…
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Few things are more critical to human existence than water. We need water to survive and can only live for a few days without it.
Clean water is vital to …
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Nature has always been a rich source of inspiration for artists and a central theme in many famous works.
Interactions with the natural world have created…
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Trees are vital to our world for many reasons. They cool the air, stabilize the soils, provide food and habitat for wildlife, and help to increase our Na…
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Human beings are known for many things. Our love for sharing information in the form of stories is as old as our species itself.
The ability to tell stor…
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One of the greatest measures of our quality of life is our ability to have proactive control of our health and well-being.
Sometimes we all need a bit of…
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Happy Holidays!!!
The new year brings new chances to set and achieve goals, explore and prioritize aspects of our lives, and declare resolutions for lifes…
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WE ARE BACK!!!
The holiday season is a time for family, faith, food, giving, and stress.
It is a wonderful time of year for experiencing a wide range of e…
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One of the most common challenges I hear from both patients and providers is that the health and wellness fields "operate in silos."
When teams, departme…