NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.
On today’s episode of Music City Mindset, hosts Blake Harris & Deon Giddens sit down with TJ Staudacher—ex-military veteran, Bronze Star recipient, and owner of Strengthlete Collective. TJ shares his…
On this episode of the NFM Podcast, hosts Gerell Webb and Savanna Hill dive into the world of local food, farmers, and Tennessee’s farmers market scene with special guests Dottie
Beasley and Kasi Hai…
Get ready, Nashville! The 2025 Music City Fit Expo is coming, and on today’s episode of the Ground Up Podcast, hosts Terry Barga & Roy Mangrum break down why this is the BIGGEST fitness event you can…
Welcome back to the NFM Podcast, coming to you from the Game Day Men's Health Studio! Your hosts Savanna Hill & Gerell Webb sit down with an inspiring guest—Demetrius Short, the visionary behind Tran…
Join Deon Giddens & Blake Harris on this special episode of the Music City Mindset Podcast as they look back on the incredible conversations they've had with guests and share exciting goals for the f…
This week on the NFM Podcast, hosts Savanna Hill and Gerell Webb sit down with Jordyn Schumm, the powerhouse owner of CrossFit East Nashville, to debunk some of the biggest myths surrounding CrossFit…
On this episode of the Ground Up Podcast, hosts Roy Mangrum and Terry Barga sit down with Charles Rucker, the powerhouse behind Ruck Nutrition. From his inspiring fitness journey to building a thrivi…
On this episode of Music City Mindset, hosts Deon Giddens and Blake Harris sit down with renowned chef and IGGY’s restaurant owner Ryan Poli to talk about his journey in the culinary world, building …
Coming to you from the Game Day Men's Health Studio, hosts Terry Barga & Dylan Perry sit down with Jen Spice, Nashville Fit’s Director of Operations, for an exciting inside look at everything coming …
Welcome to the Ground Up Podcast from the Elument Health Studio with your hosts Terry Barga and Roy Mangrum. In this episode, we're joined by Joe Adams from The Relentless Pursuit Podcast. Joe is a s…
In this latest episode of the STP/NFM Crossover Series, Gerell Webb (@thegerellwebb) takes the mic alongside Trent Denson (@trentdenson), host of the Spread The Positive Podcast. Together, they dive …
Join hosts Blake Harris and Deon Giddens on the Music City Mindset Podcast as they dive into an inspiring conversation with Heather Southerland, owner and coach of HSouth Coaching! In this episode, …
Welcome to the first episode of the STP/NFM Crossover Series! 🎙️ In this exciting debut, Trent Denson, host of the Spread The Positive Podcast, teams up with the Nashville Fit Magazine crew to bring …
Welcome to the Ground Up Podcast, coming to you from the Elument Health Studio with your hosts, Roy Mangrum and Terry Barga!
In this episode, Roy and Terry dive deep into the importance of setting cl…
Join hosts Terry Barga and Savanna Hill for an inspiring episode of the NFM Podcast, recorded at the state-of-the-art Game Day Men's Health Studio. This week, they sit down with Aaron Gunke from the …
In this episode of the Music City Mindset Podcast, Blake and Deon welcome the incredibly talented TWO Lane James, a true star in Music City. Known for his dynamic musical talent and magnetic stage pr…
Get ready for an inspiring and fun conversation on the NFM Podcast, hosted by Gerell Webb and Savanna Hill, recorded at the state-of-the-art Game Day Men's Health Studio. This episode features the in…
Welcome to the NFM Podcast, broadcasting from the Game Day Men's Health Studio! Your hosts, Gerell Webb and Savanna Hill, dive into the world of high-performance training with special guest Josh Cuth…
It’s Christmas time, and the NFM team is celebrating BIG! Join Savanna Hill and Gerell Webb as they host the NFM Christmas Special from the Game Day Men's Health Studio. This festive episode brings …