Nanay's Notes: Childhood, Children and Childlike Faith
Creative Consultant, Writer, Voice Talent Richelle Joson-Ligot talks about childhood, children and childlike faith. Come find inspiration in living out simple joys, discovering truths, learning new habits, processing feelings, translating thoughts to kindness, and influencing for the good, for good.
Now featuring weekly episodes!
- Update frequency
- every 3 days
- Average duration
- 13 minutes
- Episodes
- 94
- Years Active
- 2023 - 2024
From Floating to Flowing
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The past 6 months have been a journey with grief, as though I have never travelled this road before. But as I have learned the first time, each grief ex…
Nanay Knows: You are Different (Part 2 Trailer)
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What does powering through mean? What will help us accept an unfavorable diagnosis? How can challenges keep us strong and brave?
Come and listen to this…
Nanay Knows: You are Different (Part 1 Trailer)
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So strange. Weirdly spinning. Peculiar yet spectacular. Specially interesting. Unique and like no other. One-of-a-kind. What used to be negative, become…
Nanay Knows: You are Different (Part 2)
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Weirdo, freak, creepy, straaaange can become extraordinary, special, unique, unlike-any-other once you open your heart and mind to stories of neurodiver…
Nanay Knows: You are Different (Part 1)
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I just said goodbye to April, which is Autism Awareness Month. But I say hello to all of you who may know at least 1 autistic child to invite you to tak…
The Balancing Act (Part 2 Trailer)
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Focus. Lose. Distribute. Strengthen. Operate.
Do these sound like tips to have a healthy fit body, including the suggestion of cosmetic surgery?
Find ou…
The Balancing Act (Part 2)
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After a 2-week break, we resume with the rest of "The Balancing Act" notes. As I shared my discoveries from a talk I did years ago, I found myself rele…
Nanay's Nose: Heart in Art (Trailer)
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It’s easier said than done…but just do it. This is one of the many ways to manage mental gaps in the process of making art according to Artist Ana Abiga…
Nanay's Nose: Heart in Art
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Smelled art, smelled love. Smelled hands and hearts collectively creating to express mercy and communication. Smelled love on the cross.
Here’s what I f…
The Balancing Act (Part 1 Trailer)
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If only I had multiple arms to balance multiple tasks. I just might make it to the end of this tight rope with balance! But what does this study say? Th…
The Balancing Act (Part 1)
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The more things to juggle, the more challenging it is to balance life. This episode presents the importance of balance, first through the eyes of a chi…
The Monster Called Multitasking
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I multi-task all the time, but because I need to practice what I preach, I have postponed the editing of this episode, which explains why I am way behin…
The Monster Called Multitasking (Trailer)
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Sometimes, I can't help it. Many times, I expect myself to function like a multi-limbed creature. This is probably why I have been forgetful. I forget m…
Help! Healthy Baon Ideas, Please? (Trailer)
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Those photo-shopped, professionally-lit-and-shot food photos catch our attention and we try their recipes. They look happy naman, but are they really he…
Help! Healthy Baon Ideas, Please?
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Happy = Healthy. Healthy = Happy. Not always. In this episode, I will share healthy baon (packed meal) ideas to make your child happy. We have to start…
How To Transition to a Healthier Lifestyle (Trailer)
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Cold-turkey always works for me, pero naman, minsan nakaka-lurkey (but sometimes, I go crazy). During transitions towards achieving a new habit or a new…
How To Transition to a Healthier Lifestyle
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Now that you’ve set your goals for the new year (or at least you’ve been dreaming about them everyday), how do you get there without burn-out or instant…
Season 4 Premier: Say Goodbye to Your Past (Trailer)
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It is very very very very difficult to forget the past, that ugly regrettable past. How to get rid of it?
Nostalgia is healthy in many ways, but can als…
Season 4 Premier: Say Goodbye to Your Past
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We would love to move forward, and live a new beginning this new year. What could be holding us back? Our past?
Can we really totally erase the unforget…
SEASON 4 THEME!
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It's the new year, a new season. Time for a new version of Nanay's Notes Theme. Welcome Season 4!
More notes:
Curious, concerned or needi…