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My Sistas Keeper - Podcast

My Sistas Keeper

My Sistas' Keeper unapologetically centers Black women and girls. Too often we are a footnote or an afterthought.

This podcast focuses on issues, topics, concerns related to black women and girls. I've been called to educate, inform, increase awareness and call people to action. 

If you are a black woman, black girl or an ally, please listen to the podcast. Download and share. I would like to be in community with like-minded folks.

Self-Improvement Society & Culture Health & Fitness Relationships Sexuality Education
Update frequency
every 10 days
Average duration
25 minutes
Episodes
53
Years Active
2024 - 2025
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As We Wait With Baited Breath For the Verdict If Diddy is Innocent or Guilty: It Will Be Open Season on Black Women and Girls

As We Wait With Baited Breath For the Verdict If Diddy is Innocent or Guilty: It Will Be Open Season on Black Women and Girls

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October 3 2025 is Diddy's day of recogning. No matter the verdict, women will pay for it. The anti-woman.girl energy is alive and well. The Diddy debacle is shining a light on how much …

00:09:29  |   Sat 06 Sep 2025
Does Loriann Hate Men? You Know How Those Damn Feminists Are; Stop Trying to Tear a Black Man Down!

Does Loriann Hate Men? You Know How Those Damn Feminists Are; Stop Trying to Tear a Black Man Down!

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Lori is onn holiday, in Aruba. Let's revisit a fan favorite.

Listen in as Loriann answers the question that age old question that folks ask if feminists hate on men.

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00:15:42  |   Tue 02 Sep 2025
Let's Talk About Sex: Everything You Ever Wanted to Know About Penises, But Was Afraid To Ask

Let's Talk About Sex: Everything You Ever Wanted to Know About Penises, But Was Afraid To Ask

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Ignorance is not bliss. Listen in as Loriann discusses all things penises. This episode is one of three. She gives practical information and fun facts.

We can keep our heads in the sand …

00:22:51  |   Fri 22 Aug 2025
Adult Fairy Tales: Cassie and Diddy Love Story - Was It All A Dream or a Nightmare?

Adult Fairy Tales: Cassie and Diddy Love Story - Was It All A Dream or a Nightmare?

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Fairy tales can be entertaining. But do they set up; little girls to be rescued and little boys to be rescuers?

Cinderella, Sleeping Beauty, Beauty and the Beast, Rapunzel, Goldilocks an…

00:12:54  |   Sun 03 Aug 2025
What's Going On? Episode 10: Pornography is Sex Education? Corpses Used as Incubators?

What's Going On? Episode 10: Pornography is Sex Education? Corpses Used as Incubators?

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It is a sad state of affairs when young people and adults mistake pornography for sex education.  Society has it's collective panties in a bunch at the mention of comprehensive sex educ…

00:23:59  |   Thu 31 Jul 2025
What's Going On? Ep 9 - The Groom of Frankenstein;From Pimp to Pastor; Circling the Block

What's Going On? Ep 9 - The Groom of Frankenstein;From Pimp to Pastor; Circling the Block

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The lightskins vs. the dark skins? In 2025, we are still having that old tired discussion? Paper bags and the blue vein society.  Have you every circled the block? Was it worth it? Pass…

00:24:02  |   Wed 23 Jul 2025
Let's Talk About Sex: Are Vaginas Inside Out Penises? Ignorance is Not Bliss; I'm Not Sensitive, You're an Idiot!

Let's Talk About Sex: Are Vaginas Inside Out Penises? Ignorance is Not Bliss; I'm Not Sensitive, You're an Idiot!

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Lori loves talking about all things sex and sexuality. Listen in as she discusses salt and vinegar douches. Do vaginas need to smell like rainbow skittles or apple jolly ranchers? Are v…

00:24:09  |   Mon 07 Jul 2025
Missing, Murdered and Abused Ep 4: Diddy Cassie Syndrome; Why Don't Women Leave? They Must Like the Abuse...

Missing, Murdered and Abused Ep 4: Diddy Cassie Syndrome; Why Don't Women Leave? They Must Like the Abuse...

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Black girls and women are not safe anywhere in the world. I am convinced that as a society we have "dumbed down." What happened to intelligent, critical thinking when addressing society…

00:14:10  |   Mon 30 Jun 2025
What's Going on Episode 8: Stop Clocking Women's Vaginas and Uteri; Coco Gauff Whipped Sabalensky's Butt; Were Some of the Folks in This Administration Dropped on Their Heads When They Were Babies?

What's Going on Episode 8: Stop Clocking Women's Vaginas and Uteri; Coco Gauff Whipped Sabalensky's Butt; Were Some of the Folks in This Administration Dropped on Their Heads When They Were Babies?

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Vanessa Bryant can do what she wants with her female bits. If she wants to have sex, date or get married, so what? People need to mind their business. She was married to a man, not a de…

00:17:45  |   Mon 23 Jun 2025
What's Going On Episode 7: Miss Shirley is Not the Problem - Her Mama Is; There is a Male Lonliness Epidemic? Women Rate Men Too!

What's Going On Episode 7: Miss Shirley is Not the Problem - Her Mama Is; There is a Male Lonliness Epidemic? Women Rate Men Too!

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Children want to please their parents. We all did. Miss Shirley wants to please her mother.  Miss Shirley is not the problem, the adults around her are. She is mimicking adults and the …

00:31:12  |   Fri 13 Jun 2025
What's Going On? Episode 6: Cassie on Trial;There Are Dogs Who Are Treated Better Than Woman and Girls; In Georgia, A Brain Dead Pregnant Woman is Being Kept Alive to Carry a Pregnancy to Term

What's Going On? Episode 6: Cassie on Trial;There Are Dogs Who Are Treated Better Than Woman and Girls; In Georgia, A Brain Dead Pregnant Woman is Being Kept Alive to Carry a Pregnancy to Term

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The Diddy discourse is unbelievable and overwhelming. Everyone is weighing in and I look at social media sparingly. The misogny, misogynoir and the hate and disdain for women and girls …

00:28:00  |   Wed 28 May 2025
Missing, Murdered and Abused

Missing, Murdered and Abused

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It is no secret that when black and brown girls go missing, those cases rarely make the national news. All girls and women deserve the same attention.

This episode has been re-posted.

Sup…

00:19:55  |   Mon 12 May 2025
Anthony Edward; Can You Opt Out  of Your Daughter's Life? Terrance Howard Can Play A Pimp, But He Can Play A  Gay Man? Marvin Sapp - Why Are You Counting My Monies?

Anthony Edward; Can You Opt Out of Your Daughter's Life? Terrance Howard Can Play A Pimp, But He Can Play A Gay Man? Marvin Sapp - Why Are You Counting My Monies?

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How does a father opt out of his daughter's life?  What's wrong with Anthony Edwards and Ayesha Howard? Terrance Howard, where can I get a man card? Did you hear what Marvin Sapp said? …

00:31:14  |   Mon 05 May 2025

"At Least She's Legal": The Shannon Sharpe Debacle; RFK Jr. and Autism; $5,000 to Get Married and Procreate? Kanye West: It's Not Funny, He Needs Help

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Where is Shannon Sharp's publicist and PR people? Do not him speak. It's not a good look for him. RFK Jr., your father is rolling over in his grave. RFK Jr., does not know anything abou…

00:22:45  |   Thu 01 May 2025
Sis - Date A Man's Actual, Not His Potential

Sis - Date A Man's Actual, Not His Potential

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How many times have you heard women say, "he has so much potential, I just have to bring it out of him and hold him down.

Do you want an already complete man or a Build-A-Man. His momma …

00:15:44  |   Wed 23 Apr 2025
I Love You Babe...Now Change

I Love You Babe...Now Change

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I will never understand why men and women will make a list of the characteristics they require in a partner. They will pray on it, do manifestation meditations and affirmations. They me…

00:15:49  |   Sat 19 Apr 2025
What's Going On? Episode 3 (Out of Sight, Out of Mind?; Sundown Towns; Jonathan Majors

What's Going On? Episode 3 (Out of Sight, Out of Mind?; Sundown Towns; Jonathan Majors "Aggressed" Her?; Baton Girl)

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Have you heard of "sundown towns"? Is baton girl guilty or innocent? Is Jonathan Majors a victim or victimizer. Who says "aggressed"? Listen in as Lori discusses these topics and more.

S…

00:24:53  |   Wed 09 Apr 2025
Let's Talk About Sex- Part 2

Let's Talk About Sex- Part 2

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Who doesn't like to talk about all things penis and vagina? Don't be shy. Loriann is giving a pop quiz. Sharpen your pencils because class is in session.

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00:27:12  |   Mon 24 Mar 2025
Caleb Wilson: Died in the Name of Brotherhood? Sudiksha Konanki and a Person of Interest; Umar Johnson and His Daughter Anisa; Straight Men Cancelled Doechii?

Caleb Wilson: Died in the Name of Brotherhood? Sudiksha Konanki and a Person of Interest; Umar Johnson and His Daughter Anisa; Straight Men Cancelled Doechii?

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What's Going On? March 9, - March 15, 2025. Loriann explores, what is the difference between hazing and being jumped in by a gang? Punching someone in the chest equals brotherhood? Anot…

00:34:50  |   Mon 17 Mar 2025
Let's Talk About Sex- Part 1

Let's Talk About Sex- Part 1

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There is nothing worse than ignorance (no tea, no shade) around all matters sexual. Lori makes the case for why comprehensive sex education is sorely needed for adults. Listen and shake…

00:25:40  |   Mon 10 Mar 2025
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