In "My Battle Plan w/Craig Capurso", we delve deep into the untold stories of influential leaders who've made their mark. Beyond the glitz and glamour of success, we expose the raw, gritty journey they've embarked on to get where they are today. This isn't your typical success story podcast. We strip away the veneer of accomplishment to reveal the struggles, insecurities, and battles that these leaders have faced and continue to face. We venture into the darkness before dawn, exploring topics such as coping mechanisms, personal struggles, and the emptiness that often accompanies the journey to success.
Each episode aims to resonate with listeners, offering relatable conversations that can inspire, motivate, and offer solace. We believe in the power of persistence, and through these intimate discussions, we hope to empower our audience to keep going, no matter how tough the battle gets.
Did you know a weight belt is not designed to actually protect your spine?
5:04 - What kind of lifts increased your risk of injury?
8:17 - Are you mechanically sound? A weight lifting belt should be p…
Topics:
Craig Capurso's
Episode Intro
0:18 - Craig - Should science be trusted or is it an agenda-driven narrative
1:08 - Holden - How he goes about getting a peer-reviewed study
3:29 - Craig - It only takes 8-9 subjects to ge…
1:13 - Craig asks Holden what it meant to be healthy in fit growing up
6:33 - Craig asks Adam if fitness was on his radar growing up.
7:58 - Today 42% of Americans are obese, but it was only about 20% …
Get the Abstract and basis for today conversation - HERE
Craig Capurso's
The greatest joy of being a father?
00:34 - Adam Walters:
1:34 - Holden MacRae
3:04 - Craig Capurso
What would you tell anyone on the fence of deciding to have kids?
4:31 - Holden MacRae
5:45 - Adam Walter…
If you haven't heard of Chaz, you are sleeping at the wheel. George Floyd's death in Minneapolis was the ignition of BLM, but the agenda has been hijacked by anarchists who don't want any police or …
Hot Topic or political agenda? Find out where Sam sits on the issue as a Nigerian born Army Vet living and raising a family in America.
2:27 - Tell us about your upbringing
4:18 - Why did you folks mov…
Today we’ll learn more about what makes sam Tic. How he crafts his WHY statement. How he prioritizes his family life as a new dad, with the demands of a fitness career, and much much more...
4:58 - …
00:49 - Do you fully expect this to accelerate the human capital flight from high tax/high-cost labor markets of NYC, Chicago, and Bay Area & Expect talent to seek FL, TX, TN, and NC as a replacement…
1:00 - Intro Stephan McGowan
2:57 - Stephan breaks down his take on the George Fled incident
3:00 - Would you call it murder or manslaughter
4:03 - "Nowhere in our training are we advised to place a kne…
2:34 Adam goes over Holden's Resume
4:43 Holden how can you best sum up your life's purpose
6:32 Was there a pivotal part of your upbringing that influenced your career.
10:50 How did the military test …
Show Notes
Adam Walters breaks down Craig's Eulogy and explores the life Craig describes as ALMOST!
1:2 5 - Craig talks about why you would want to write your own eulogy
2:23 - Adam reads Craig's Eulogy
…
0:28 - Intro to the episode
3:45 - Craig reads Adam's Eulogy
5:20 - Craig breaks it down with Adam.
5:54 - Adams's Last Thoughts.
7:00 - Craig and Adam break it down.
Following Foster YouTube Link.
12:5…
Craig Capurso and Adam Walters mix it up on their first installment of The Velocity Podcast: a series that aims to challenge you to push you past your own self-limiting beliefs for a healthier, more…