Mummy hat, OT hat, so many hats.. Podcast
I’m a first time Mummy in my 40’s and Paediatric Occupational therapist!
I look forward to discussing all things sensory processing, emotional regulation, child development and much more! I will touch on my new found Fijian culture, adventures in Mummihood and my recovery from two divorces and a touch of narcissism thrown in for good measure!
Please share any thoughts or questions that you have!
- Update frequency
- every 3 days
- Average duration
- 9 minutes
- Episodes
- 37
- Years Active
- 2024 - 2025
Supplementing life
My ten cents worth of some of the little things I do to help my bod, coming from an experience like of life perspective rather then being an expert in the field!
Why so many narcissists
Do you agree this has become such a buzz word of late… and are there really so many..
I find it so interesting as we all need to have some of the qualities that describe a narcissist to …
More sensory ponderings
We are back out walking today as we mull over the effect of sensory and the need for stimulation in every day life. Looking at how it effects the nervous system and specifically the sta…
Questions from listeners part 2
I hope you are having a relaxing moment - thank you for listening as we explore part two of our listener questions looking at topics such as tv and babies, starting solids and some thou…
Questions from listeners part 1
Thank you to our listeners for their questions, this episode covers things related to having a baby. Such as connecting and sensory experiences in the womb, co sleeping and book recomm…
I just finished my amazing Pilates session!
Good afternoon,
I always feel so energised and focused after Pilates, as I touch on in this pod cast there are so many benefits including some from a sensory perspective too!
Stay tuned f…
Why so much diagnosis talk?
Have you been brought into the conversation or heard others murmuring about why there is so much talk about diagnosis these days?
There are a range of reasons why and like everything the…
The journey.. with or without a baby x
This is just a little shout out to those who’s lives don’t go as planned, sometimes we know deep down what we do or do not want but that doesn’t mean that life will definitively turn ou…
Pregnancy and post partum.. the most life changing experience yet!
My longest podcast yet, some ponderings and reflections when it came to pregnancy, birth, being in hospital and then the transition home.
I touch on wellbeing, mental health and the hum…
Intraception
Intraception is all about looking into ourselves, considering how we feel, what we need and how we can preempt this whole process.
It links into what we call our sensory diet and it’s de…
Ponderings… Dad’s and Daughters
Bula,
Whilst my mini and I continue to walk the streets, we are mulling over mindfulness and how to process the world around us.
Our thoughts turn to Dad and Daughter relationships, somet…
You don’t know until you know
As someone who didn’t think I would have the chance to be a Mummy, I Spend a fair amount of time uttering such words..
It is mind boggling to me how different (yet totally amazing) pare…
Yoga, massage and the zones!
I am in my happy place today, I would like to say that I am normally happy but like all of us the days are busy, the weeks are full and sometimes overwhelming and overloading emotions c…
A touch of Hamptons in Fiji
Bula and thank you for continuing our journey together, it has been precious to share a little of my experience of being in Fiji and the incredible life experiences that have come from …
Mothers group banter… communicating!
As Livvy and I walked home from our mothers group catch up, I was feeling inspired to dedicate this podcast to them!
Such an amazing group of individuals, they are all incredible Mum’s …
What is sensory?
Bula, as a Paediatric Occupational Therapist my team and I love to help children, families and people of all ages learn and understand what sensory processing means and how to navigate …
First ever.. demo and introduction!
Bula, my name is Kate, thank you for taking the time to listen to my first ever podcast!
I am so excited to start this journey, I have recently become a Mummy at the age of 42 and I lov…