Moving With Meaning The Podcast

What happens when a Navy Commander discovers her psychic abilities? Join Krystal and Tina Erwin for a fascinating discussion about life, death, and the mysterious process of crossing over. Tina share…

Ever feel like you're constantly on the verge of burnout but can’t seem to put your finger on it? Join Krystal and guest Coach Celeste Stacey as they dive deep into the sneaky world of chronic overwh…

Ever wondered why “success” sometimes feels like an exhausting, never-ending treadmill? Join Krystal and guest Hannah Tackett, software design manager turned burnout coach, as they unpack what burnou…

Imagine overcoming a traumatic childhood and finding your way to healing, love, and motherhood. Join Krystal as she speaks with Emily Cleghorn, who shares her powerful story of survival, resilience, …

🚨 Season 3 has officially entered the chat! 🚨

Krystal kicks off a fresh new season of Moving With Meaning The Podcast by catching you up on everything she’s been cooking, crafting, and conquering duri…

The time has come, friends—Krystal is wrapping up Season 2, and what a ride it’s been! In this finale episode, she takes you on a heartfelt journey through the highs, the lows, and the "what was I th…

What happens when you outgrow your professional surroundings? 

Join Krystal as she shares the final chapter of her 5-year career journey, reflecting on conflict resolution, confidence-building, and fi…

Ready to breathe your way to emotional healing and a calmer life? Join Krystal and breathwork expert Alexis Alcalá as they break down the transformative power of breathing. Discover how simple breath…

Ready to give your goals a deeper meaning and embrace “healthy pain”? Join Krystal and special guest Steve Hochman as they discuss how attaching purpose to your goals—especially when they’re about he…

Think you’ve got yourself all figured out? Think again! Join Krystal and clinical psychologist Dr. Shannon Sauer-Zavala as they debunk the myths around personality tests and discuss how personality i…

Ever wonder how to truly love yourself—flaws, mess, and all? Join Krystal in an empowering conversation with Natalie Bedard as she shares how embracing your mistakes is the first step toward self-gro…

What happens when everything looks perfect on the outside, but you’re crumbling on the inside? Join Krystal as she sits down with Kevin Palmieri, who shares his journey from a rough start in life to …

Ever wondered how your genes and hormones impact your brain health? Join Krystal as she sits down with Dr. David Bilstrom to unravel the mysteries of brain health for both children and adults. This e…

Ready to dive deeper into the world of human trafficking? Join Krystal as she continues the powerful conversation with Amanda Blackwood in Part 2 of her story. Amanda, a survivor of severe child abus…

What’s the real story behind human trafficking? Join Krystal for a powerful and eye-opening conversation with Amanda Blackwood, a survivor of severe child abuse and three instances of human trafficki…

Ready to meet a real-life superhero? Join Krystal as she dives into the powerful story of Jennifer Ginty, a mother of two who’s battled her way through PTSD, childhood abuse, and toxic shame. Jennife…

Ever wondered about the hidden costs of perfection? Join Krystal as she sits down with Erin Souza, a Functional Diagnostic Nutrition Practitioner, to discuss her eye-opening journey through Breast Im…

Join Krystal as she chats with Liam Naden, a self-proclaimed "student of success" who lost everything and rethought his entire approach to life. This episode is packed with brainy insights!

🔄 Rethinki…

Join Krystal as she dives into the fascinating journey of Liam Naden, a student of success who had it all, lost it all, and then discovered a new way of thinking. This episode is packed with insights…

Ready to stress less and live more? Join Krystal and special guest Lolita Guarin, a Stress Management Coach with a knack for turning chaos into calm. Discover how Lolita transformed from a workaholic…