Moving into Wellness Podcast
Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
- Update frequency
- every 22 days
- Average duration
- 29 minutes
- Episodes
- 46
- Years Active
- 2022 - 2025
Mind-Body-Spirit: Talk with Toni Pasion
In this podcast, Karin interviews Toni Pasion, who talks about mind-body-spirit alignment, community organizing and holding space for culture and wellness from a Filipinx/a/o and practi…
Steps toward Healing
In this episode, Karin and Gloria give updates from the previous episode about working through emotional challenges by:
- Using therapeutic tools they use with others
- Finding sources of sup…
Coping with Loss
Hosts Karin and Gloria discuss personal challenges and the impact on facilitating/providing support to others.
Topics include the effects of:
- Death of a loved one
- Witnessing death
- Ending a …
Normalizing Mental Healthcare: Roadblocks to Access
In this episode, our hosts, Karin and Gloria, discuss:
- Limitations that can interfere with access to services
- Ways to work around roadblocks
- Routes to use to access supportive services
24-…
Normalizing Mental Healthcare: Seeking Professional Help
In this episode, our hosts, Karin and Gloria, discuss:
- Specialists that people are typically referred to
- Ways seekers of support can approach initial sessions with providers
- Why self-advo…
Normalizing Mental Healthcare: Introduction
In this first episode, our hosts, Karin and Gloria, discuss:
- Our connection to and work in the mental health field, introducing the idea of alternatives to talk therapy
- Our personal jour…