Mothers Planet

This week on Mother’s Planet, Neelum is joined by guests Christine and Neila for a vital discussion on children’s oral health. Find out how to keep your child’s teeth strong and cavity-free with prac…

Join Neelum and her guest this morning as they discuss “The importance of Mental Wellbeing” Hear from the guest of her journey of dealing with her mental health.

On this week's edition of Mothers Planet, join Neelum and her guests, Elaine from Safe at Home and Christine from Flying Start (Luton). Tune in to hear about how to protect your little ones from haza…

Join Neelum and her guest Br Sujel Miah this morning, as they discuss The importance of sharing a family meal Find out what this means and how we can adopt this as part of our family life. Hear about…

Join Neelum and her guest Kamillah as they discuss
 ”Mental Well Being” Hear more about Post-Traumatic Stress Disorder/Childhood Trauma and how these affect people in different ways.

Join Neelum and her guest Caroline this morning as they discuss the ”Menopause” Note down tips and coping strategies on how to help yourself, through this stage of your life. Understand how to embrac…

Join Neelum and her guest sister Tazeen this morning as they discuss
 ”Work life for women”
Hear about how the working world has changed for women and how sisterhood plays a crucial part for women.

In this edition of Mother's Planet, neelum speaks about the Say STOP to Bullying campaign. In addition to this, she is also joined by Nazmin Shah who speaks to Neelum about a charity initiative being…

Join Neelum this morning as she discusses
 ”Life in the 40s” Hear the journeys of many inspirational women across the town and internationally - share their highs and lows of their life at 40+ 
Find ou…

Join Neelum as she discusses
 ”Winter Blues” also known as SAD A seasonal affecting disorder that affects many during the winter and darker days. Find out more about this and how one can stay positive…

Neelum and her guest Samina Rashid discuss ”Growing your own Fruit/Veg” Listen out for top tips as to how to plan your garden for optimal growth in your produce. Hear about Samina’s gardening journey…

Join Neelum as she and her guest Kamillah discuss the importance of “Self-Care” 
Also find out about ”The Evening of Elegance” an event taking place in Luton for ladies only!! Find out how you could b…

Sister Neelam gives some exciting activities to do during the summer holidays with kids. Plus, she gives some recipes you can try at home.

Join Neelum and her guest Shana this morning as they discuss Luton in Bloom a project organised by Luton Council for local residents. Find out more about what is involved and how to take part. 

Join Neelum and her guest Dr Amna this morning as they discuss Menstruation Many women suffer in silence with pain and irregular periods. Find out what is available to women for pain relief, support …

Join Neelum this morning as she discusses Post Ramadhan issues and the importance of keeping the momentum. Find out about ways how we can strengthen our faith outside of Ramadhan. Note down tips and …

Listen in to Neelum as she discusses Parenting in a digital world Understand the concept of digital footprint and the importance of educating our children on internet safety and content. Take notes o…

Listen in to Neelum and her guest Khadija as they discuss “The journey of Umrah”. Hear first hand experience of the things to expect and how to prepare yourself for this amazing journey. Take notes o…