Morning Coffee with Charlie & Jay

This morning we talked about just being present in a moment. We also talk a little about racism... an uncomfortable subject, and a necessary one. Come sit with us!

This morning we talked about a few of our "bucket list" items, and consequently talked ourselves out of a few. lol Come sit with us and listen to our babble!

This morning we talked about depression and how to stay busy to combat it... as well as the normal swerving off topic babble you've come to expect from us. lol... pull up a seat, pour something wonde…

Today we talked about patience and the lack there of... among other babbling. We are bad about babbling off topic.... Get comfortable and see if you have the patience to deal with our babble. lol

After being away a week, we decided to talk a little about procrastination and how it was kinda why we missed an episode. lol... We also spoke a little about some of our upcoming plans, but just a li…

We wanted to talk about replacing bad habits with good habits, but we just weren't feeling it today :( Jeep problem blues.

We got off to a late start this afternoon. lol.. Today we kinda chatted about what we are up to, trying to stay busy during the pandemic, trying to keep our minds focused on task as not to allow nega…

This morning we talked about weight loss, and a few pointers for the journey. We were late with this podcast, we tried to upload it for Monday, but we had hit our monthly upload limit, so it had to w…

This morning we talk about the dreaded COVID-19 Novel Corona virus, some things you can do to limit your risk, and the reason behind some of those things. We tried to stay away from this topic, but c…

Today we talk about the power of friendship, and a little about the struggle in meeting new friends while Jay attempts to wake up and use words. lol Come sit with us!

This morning we go off the path a little bit, and talk about going off the path in life a little bit. lol... Life is short, time isn't promised... go out there and live, don't just exist. Pour a cup …

This morning we talked about not taking joy from others pain, even when its your enemy. We are all guilty of it, and we are all capable of changing that part of ourselves. Pour yourself a cup and sit…

Often times in life we hold onto things that happen to us to the point they make us bitter and angry at the world... this morning we talk about the importance of letting go of those things and the bi…

This morning we talked about giving and the great feeling that comes with doing so, without expectation of reciprocity. Gruff gnawed his bone as loudly as possible in protest of the recording.

This morning we talked about entitlement, and the folks who display it. A very nasty thing; entitlement, nasty enough McGruff didn't want to tolerate it, so he sat this one out. Pour a cup and sit wi…

This morning we talked about self esteem and being body positive... sort of. lol... We all have issues with our appearance, but is it really necessary? Pour a cup and come sit with us for a little wh…

Today we wanted to talk about tolerance and acceptance... to be honest it took a little bit of a dark turn, but maybe a necessary turn? Grab a cup, maybe put something stronger than coffee in it this…

This morning we discuss criticism, how to accept it and use it as a positive tool for growth in your life. Grab a cup and come sit with us!

This morning we talk about communication and how important it is for your relationships. We also ask the listeners to communicate with us through our email: [email protected]. Grab a cup and …

This morning we talk about forgiveness and what it does for you AND the other person... Gruff wanted to chime in with important dog life knowledge, but he hasn't got the hang of words yet.