More with Mandy
Playing small serves no one…
The question to ask yourself is how can I:
Do more
Be more
Have more
The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.
- Update frequency
- every 6 days
- Average duration
- 32 minutes
- Episodes
- 23
- Years Active
- 2020 - 2021
EP03: 4 Keys to End Emotional Eating with Mandy Podlesny
Let's be real - most of us have dug into a pint of ice cream or a huge pizza after a tough day. Believe it or not, this behavior isn't just about the food. Learning better eating habits, and ones tha…
EP02: Keto 101 with Mandy Podlesny
What comes to mind when you hear the word "keto"? Most likely, the first association will be with some highly-praised, minimally-effective product or diet - in reality, when done correctly, keto is f…
EP01: Do You Want More with Mandy Podlesny
We are surrounded by flashy new nutrition fads. The latest exercise routine, a miracle smoothie…. how do you know what's really going to move the needle in terms of your own goals, and who can you tr…