More Than Running with Dana Giordano

"For as much as our pandemic has been focused on inaction and staying at home, I think with the changes that we're trying to make, we're actually trying to do things about them now that we're back ou…

"Having those people around that I can talk to in different phases of my emotions has helped balance keeping me inspired and excited about progression."

Raevyn Rogers put together one of the best se…

"People who are winning medals are motivated by the people who are making the final. The people who are making the final are motivated by people who are making a threat to make the team. And if you c…

"Taking it back to 2017, that's when the trials and tribulations started. I found out about some blood clots in my lungs in Jan. 2017 and it seemed like ever since then it was one thing after another…

"Time moves forward. There is the next step and there is an action to be taken...It's no fun to have a disappointment but you fully control what happens next. Your decisions and actions can make what…

Grayson is a multi-talented athlete with success on the trails and track. She got started in soccer and currently does cross-country skiing on the side. After transitioning from being a collegiate so…

Taylor Treacy is a former UNC volleyball athlete. After graduating, Taylor played volleyball professionally overseas where she developed several mental health struggles. Inspired by her own journey a…

Emily Infeld is heading into her ninth year as a professional runner with the Bowerman Track Club. She's currently training with her team in Flagstaff, Arizona for an altitude camp. She recently ran …

Nini Meyer is the founder and CEO of Positive Tracks an organization that engages youth socially and physically to “sweat for good."

I was connected with Positive Tracks while at Dartmouth during a s…

"I learned from this doctor that I was injured in my brain and I could get better. That was an epiphany for me and it made me feel much calmer. I was like, 'OK. I'm just injured.' As athletes, we tot…

"I think I would like to see a wide recognition and acceptance that there is an infinite number of ways to be good. One of the things that irk me the most is when I see people and fans who are part o…

"I was in medical device marketing and I was trying to get into more into social media for that company. I'd always hear Gary Vee talk about TikTok. I thought, 'What is with this? Does he have stock …

This episode hits at the core of why I started this podcast. Women reportedly only receive 4% of all sports media coverage. When I learned of this statistic, it truly stuck with me for years. In Sept…

Welcome back to Season 2 of More Than Running with Dana. In this first episode, I sit down for a candid conversation with media extraordinaire Michelle Sammet.

Michelle wears many hats working with W…

A quick bonus episode of "More Than Running" as we're in-between seasons. We get to catch up with the inaugural guest and 2020 U.S. Olympic Marathon Trials runner-up Molly seidel as she gets ready to…

"As athletes, we all have to address: Who are you if you are not racing and what do you represent to your community? What can you share? What can you give? I want to be a mentor to girls and women. I…

“I am definitely not the first person to write about the history of fitness but I will say I think I am one of the first people who is connecting fitness culture in America to bigger political and cu…

Jen Rhines is one of the most accomplished American distance runners in history. She's made 15 U.S. national teams including three Olympic teams. At the 2000 Sydney Olympics, she competed in the 10,0…

“I don’t really feel that I need to disprove the idea of burnout. But to me, it’s all a mental thing. The only reason you really walk away is because 1) You just come to hate it and you never really …

“The more I ran, the more questions I started to ask about this space. When I would run, I never saw anyone who looked like me. I am an African American woman. I lived in a neighborhood that is not A…