I am intentionally *working* on slowing down the pace of my life so that I can be present for the life I am actually living. NOW. Today. Not one day or another day but To-Day.
The day's are going to pass at lighting speed regardless. So why not sit in the moment and enjoy the meal in front of me? Drive my car in the slow lane. Walk for the enjoyment of hearing my feet sink into the moss underneath my feet in the forest that I am walking through? Be in the conversation I am having versus thinking about where I have to go next.
Connecting through being present in my own life. That's where this conversation is going and I'm ready for some more of this!
Come, share your story with me ... let's help one another to see there's more than one way of doing this thing called 'life'.
www.moremosstothepeople.com
Hosted on Acast. See acast.com/privacy for more information.
Guest Name: Jenn Franko
Contact Information:
Summary of Podcast:
“Most of us are asleep to who we really are. Don’t be afraid of that. Wake…
Title of Episode: “Our deepest fear is not that we are inadequate”...
Summary of Podcast:
Åsa reads one of her favourite Marianne Williamson passages out of the book, ‘A Return to Love’ and discusses…
Guest: Gagan Gupta
Title of Episode: The Inactive Box: How to tame your shadow.
Summary of Podcast:
After being made redundant from his corporate career in 2022, Gagan went into a cycle of pain, depre…
What’s life going to look like now, after the death of my beloved (God) dog Fuji? Should I isolate, retreat into hermit mode? Nahh, that’s way too easy.
What would Fuji do? He would choose to run boun…
From the darkness into the light … Jaclyn Smith shares her story of how she has built a super impactful and powerful YouTube platform where she empowers other women to lift themselves up out of THEIR…
Summary of Podcast:
Imagine being able to heal perimenopause symptoms through insight alone. By consciously choosing JOY over stress, …
Jenny Maxwell, Guest
Title of Episode: The Beauty of Balance and Belonging
Summary of Podcast:
Jenny is learning (again and again) how to balance her own time and energy. While having the best of inte…
Host: Åsa Nilsson
Episode Name: Words from the heart speak to the heart.
As a wee lass, I hated asking for help. Why? Because I didn't want anyone to know that I didn’t ‘know’. Perhaps this is the back…
Nearly all my favourite topics in one conversation.
Sinead was positive she had a personality disorder… that was until she had her own birth chart read in 2020.
Having spent over 25 years reading tarot…
Tammy Faulds, Grief Coach and Death Doula, discusses the grieving process and how important it is for us to complete the pain cycle, not just to find *closure*.
Understanding and befriending grief, s…
Are you feeling foggy in the head and not quite sure which way is up? You are not alone. It is time for us all to consider what type of content we are curating for ourselves and our lives.
How do we …
Already the end of the first season of More Moss to the People! Some thoughts around starting my own podcast + introducing my beloved husband to the world.
Introverted, no space taker, not interested…
Dana shares her truthful emotions around the build-up to her 50th birthday, and her potent plan to navigate her “expectation hangover”.
Dana is raw and real. She gives herself full permission to FEEL…
Lisa has been given not 1 but 2 different health signals that it was high time for her to change the trajectory of her own life.
After beating breast cancer and discovering she had a heart issue from…
“The self can not be developed, it can only be realized.” – Dr. Deepak Chopra
What if all that was required of us was to simply become ourselves? To realize ourselves versus *working* on becoming som…
Åsa poses the question: What if we didn’t need to add on more to have more? What if we actually needed to remove “things” so we could FEEL more? It’s time to re-connect.
The guest contact info:
Host n…
Josefine worked her way up the corporate ladder only to find that she had pursued a career she didn’t even want in the first place.
After 2 *wake up calls* Josefine opted out of the corporate world, t…
Is STRESS tapping on your shoulder?
Story time of how Åsa discovered her own in-ability to recognize the stress she was under at work.
That was until her body started showing her the signs: not being…
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.