Moonshots Podcast: Superstar mindsets and success habits

Welcome to our Health Master Series. We study 6 health gurus in this show, including Andrew Huberman and Michael Pollen. You will learn about six health and wellness habits you can adopt right now.

To…

Hold on and get ready! Time to build your mental toughness with "Can't Hurt Me" by David Goggins. 

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For David Goggins, childhood was a nightmare--po…

Between the training and three attempts, Goggins did more than 67,000 pull-ups in nine months. But more than his physical endurance Goggins showcased the power of repetition. 

• He tried three times to …

Forget everything you think you know about exercise. International model and fitness expert Roger Frampton has developed a revolutionary new approach to movement, designed to get your body working in…

Food. We all love to eat it. So why should anyone need to defend it?

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Michael Pollan's premise In Defense of Food is a simple seven-word summary; 'E…

Big news today! Reed Hastings steps down from the CEO role at Netflix. We studied his book and ideas, and it's the perfect time to reflect on his lessons as an entrepreneur.

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Do you want to sleep better, reduce stress and build a tremendous workout program? Yes! Then this is the episode for you. We dive into the universe of Andrew Huberman, PhD from Standford University. …

In a career spanning 15 years, Patrick McKeown has since also become a bestselling author and expert on the topic of optimal breathing for improved health, well-being, and fitness.

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Let's dig into mental toughness. In this episode, we study the brand-new book Never Finished by David Goggins. Goggins shares the philosophy, psychology, and strategies that enabled him to learn that…

The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves and most inspired and achieve at their highest levels. With a wry…

Jim Carrey, Film Star, Survivor, Inspiration. From humble beginnings to superstardom, he joins an elite group of comedians who have spanned the acting chasm to achieve phenomenal success. His book; M…

Elon Musk is unstoppable! He's the most prolific and productive CEO of our times - he's even a bit cheeky. That's why we love him at the Moonshots Podcast. With his recent purchase of Twitter, he is …

Walt Disney is famous for his ability to transform incredibly creative ideas into profitable realities. The process he used to brainstorm and develop theme parks and movies, has turned into a replica…

Our final step in the wisdom series is here with a bang! One of the most influential books ever written is Man's Search for Meaning by Viktor Frankl.

Psychiatrist Viktor Frankl's memoir has riveted ge…

Creativity is usually regarded as a mysterious, rare gift that only a few possess. John Cleese begs to differ, in his practical and often very amusing book; Creativity; A short and cheerful guide he …

Hello, listeners, members and subscribers! Our eighteenth Moonshots Master episode has arrived with a creative flavour.

Creative thinking is the process of generating new and original ideas or concept…

Join us for another instalment of our wisdom series, where we delve into "The Power of Your Subconscious Mind" by Joseph Murphy. Murphy suggests that the human mind has enormous power and that we can…

Elizabeth Gilbert: Big Magic: Whether we are looking to write a book, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more m…

Our Wisdom series continues with a modern masterpiece: The Alchemist by Paulo Coelho. In the show, we dig into some classic Moonshots themes: purpose, goals, overcoming fear, resilience and more.

Comb…

Mihaly Csikszentmihalyi: Flow: If you’ve felt hours fly by like moments or marvelled at a sunrise you’ve experienced flow. In fact, it’s a state we experience surprisingly often, at work, at home and…