📣 Feat. “UPTOWNS SIX ⭐️ PAPI” aka WILL PEÑA aka @IAMWILLNYC ❗️
🗣️Discussion about RUNNING the streets of UPTOWN with WRU CREW, KARAOKE KING, SIX STAR JOURNEY, SNEAKERS, and the stories attached to them. 💫💫💫💫💫💫
01:11:53 |
Wed 19 Jul 2023
📣Feat. Cheryl Donald aka @blackpearlruns 💫
This episode features Cheryl aka the real @blackpearlruns aka 6 Star Finisher 💫💫💫💫💫💫 aka founder of @runningsistahssocialclub. Tune in as she shares her stories behind running, mindset, and nutrition…
01:02:22 |
Mon 17 Jul 2023
📯ft. Yvonne 🇵🇷 aka @missoutsideeeeee
📣This episode features Yvonne Zapata 🇵🇷 aka @missoutsideeeeee 💃🏾⚽️🏃🏻♀️🏊🏼♀️🚴🏻♀️. Tune in as we discuss her running journey 🏃🏽♀️,mindset🧠, nutrition🥗, and the stories attached to them!
01:05:25 |
Tue 16 May 2023
Feat. @TeamWRK ‘s own Joe Shayne 🐘🐘
🗣️Plan A Crush EVERYTHING. Discussion about TEAMWRK🐘🐘, RUNNING 🏃🏾, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️
00:57:39 |
Thu 16 Mar 2023
🎙Acupuncture ✨Feat. Teddy from @morningsideacupuncturenyc
Benefits of “ACUPUNCTURE” for “RUNNERS”!
00:57:31 |
Thu 01 Dec 2022
🎙feat. SIX STAR FINISHER 🗣 @abril413 ‼️
🗣Discussion on her running journey 🏃🏽,mindset🧠, …oh and of course completing all SIX WORLD MAJORS ( Tokyo, Boston, London, Berlin, Chicago, & NEW YORK CITY)
01:08:32 |
Sat 22 Oct 2022
⚡️ZERO ELEVATION’S OWN @MATTYKRUNS
🗣Discussion on his running journey 🏃🏽,mindset🧠, nutrition🥗, and the stories attached to them…oh and ofcourse prepping to run a SUB 3HR MARATHON in CHICAGO 👀💨!
00:53:24 |
Thu 22 Sep 2022
“50 STATES 🇺🇸FINISHER” Feat @deedabeeeeee
🗣Discussion about RUNNING at least a HALF MARATHON in all “50 STATES” in 🇺🇸🏃🏿♀️, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️
01:01:27 |
Thu 28 Jul 2022
“RUN CUTE” Feat Amanda Hart @miss.hart_ 🇹🇹‼️
This episode features Amanda Hart aka @miss.hart_🇹🇹 . Tune in as we discuss her running journey 🏃🏽♀️,mindset🧠, nutrition🥗, and the stories attached to them…oh and ofcourse 🗣 “run cute” &🖌🖼✍🏽 “doodle…
00:56:59 |
Tue 07 Jun 2022
“JAZZY BKLYN” feat. Jazelyn Montanez @jazzybklyn 🇵🇷
🗣Discussion about her journey into the sport of RUNNING 🏃🏾, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️
01:00:33 |
Tue 22 Mar 2022
“MOVEMENT RUNNERS” Feat. Kit John 🔆
🗣Discussion about RUNNING 🏃🏾, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️🤔 Kit’s thoughts on the current state of the ”Running Community in LA”…⚠️ This will be Epic🚀
00:54:43 |
Wed 02 Feb 2022
“FIT AT 50 💪🏾” Feat Toni Ross 🌴
This episode features Toni Ross🗣Discussion about being “Fit at 50💪🏾”, RUNNING🏃🏽♀️ , MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them 🤔 eating “McDonalds” while running a Marathon 😮…😋…”Tune i…
00:45:41 |
Sat 01 Jan 2022
“RAPPER TURNED INTO RUNNER” Feat Gene Herrera
This episode features Gene Herrera 🇲🇽 aka @genedmns from Harlem World 🌐. Tune in as he shares his story on a rapper turned runner, his first New York City Marathon, and the stories attached to them.
00:59:59 |
Sat 13 Nov 2021
“RUNTHESIX🇨🇦” Feat Jonathan Greenwald
This episode features Toronto’s own Jonathan Greenwald aka @runthesix 🇨🇦. Tune in as we discuss RUNNING, MINDSET, NUTRITION, and the STORIES attached to them. #runnersofthesix
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀…
00:49:04 |
Thu 21 Oct 2021
“The Speed Project - Do It Yourself” Feat @les_runs.
This episode features Les Boadu aka @les_runs being interviewed by Jacob Elijah aka Mr. Stay for the stories. Tune in as we discuss “29 Hours and 51mins” of running The Speed Project (DIY) with our #…
01:06:50 |
Sat 11 Sep 2021
“GOLD FINGER TRACK CLUB” Feat Jerry Francois
This episode features Jerry Francois aka @kingparkergold2001. Tune in as we discuss his crew “GOLDFINGER TRACK CLUB”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attac…
01:02:37 |
Thu 15 Jul 2021
“HOME GYM FITNESS” Feat Chris Chung
This episode features Chris Chung aka cchungy_ . Tune in as we discuss her “HOME GYM FITNESS”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀…
00:52:53 |
Mon 14 Jun 2021
“RUN STREAK” Feat Olivia Frempong
This episode features Olivia Frempong aka @runlivfit. Tune in as we discuss her “RUNSTREAK 1282 Days”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.
00:35:41 |
Fri 28 May 2021
“TRAIL RUNNING” Feat Alex Bralower
This episode features Alex Bralower aka @simplyalexny. Tune in as we discuss “TRAIL RUNNING”,striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.
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00:34:36 |
Wed 28 Apr 2021
“RUNPAINFREE” Feat Jessica Marie Rose Leggio
This episode features Jessica Marie Rose Leggio aka @runpainfree. Tune in as we discuss “RUNNING PAIN FREE”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to th…
00:55:10 |
Fri 02 Apr 2021
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