Momtabulous

Do you feel like you're drowning in decision overwhelm? Mom-exhausted by 5pm, and you still need to feed, bathe, help with homework, drive to sports and get the kids to bed? Maybe this leads to anoth…

With guest Christina Walker, mom of 4 and  CEO of Practice, Polish, Perform.

How do some kids learn to bounce back from disappointment better than others?

What can parents say/do to help kids after an …

Ever wonder why we love slapping labels on moms? Join me as I dive into the sea of mom labels (and barely scratch the surface) and argue why it's high time we just embrace the magic of momming withou…

Does your house feel like a hug when you walk in?

Do you get energy and happiness from your space?

Does it reflect who you are in an authentic way?

Do you know what your personal style is and how to ref…

Today I speak with the amazing Amy Owen, doula and pre/postnatal fitness expert. We talk about the ways your body changes, diastasis recti (and what that is!), how to prep your body for labor, how to…

Join me and Jolie Downs - host of the Thriving After 40 podcast, and author of the book of the same title - as we talk about the challenges of raising teens (she has 2 boys, and I have 2 girls), and …

Continuing the important conversation about handling the IEP process without turning into the "Mad Hatter" of moms.

If you haven't listened to part 1, make sure to give it a listen as well - so much i…

Will my house ever stay clean and organized? Why does mom have to do everything? Why is getting my teen to help harder than getting a toddler to help? And how many sauce bowls do you really need when…

How do you teach a child to set boundaries? Do they know what the word even means?

In this short and to-the-point episode, I explore how to help your kids set boundaries to help them navigate toxic si…

Today I'm with the amazing Nancy Linnerooth who shares with us what EFT tapping is (I love it too!) and how it helps working moms break through the glass ceiling in their mind to reduce stress and fi…

Amy Anichini and I continue our conversation about bullying. What do you do if you find out your kid IS exhibiting bullying behaviors? And how your tween/teen can get involved with Theatre of Peace -…

With Guest Amy Anichini, Bullying resilience coach and head honcho of Theatre of Peace - youth anti-bullying & empowerment troupe. We chat about parenting our own kids through being bullied, how it l…