Inside The MomStuffCoffeeShop, Discover soul-healing as you embrace the grand risings on the horizon. Grab your coffee, tune in, let go of your cares, and uncover a profound internal space that was once filled with internal struggle.
This podcast centers on the transformative journey of healing through motherhood, parenting, and relationships in the aftermath of trauma. Whether trauma evolved from childhood, generations, relationships, career, church, or even life itself, we connect the dots through soulful conversations to heal and soar.
We delve into the complexities of past traumas that may be hindering your pursuit of the life you aspire to lead. Engaging conversations on emotional healing aim to provide clarity and guidance on your life's trajectory. We hold space to get back up again and thrive, giving our listeners tools to Rise and Thrive Greatly!
Tune in to hear compelling stories from individuals who, despite facing adversity, became catalysts for positive change. Our guests include world-changers, thought leaders, and those with faith-based perspectives, sharing how they turned their pain into power to forge successful lives on their own terms.
Join us as we explore various modalities of trauma healing, reinvention, and delve into valuable life lessons, resources, research, events, and more. Our mission on The MomStuffCoffeeShop is to build internal strength from the inside out globally, through pathways of healing and success.
Grab your coffee and step inside, The MomStuffCoffeeShop
How to Win in 2022| New Year’s Resolutions 2022
Can you believe we are in 2022? Wow! We're here. In today's episode, I give 5 foundational tips to get you started in the right direction this year. Th…
How to break up with someone you love so much?
Break Up Relationships?
Divorce?
Situationship?
Let’s face it, there is trauma that comes along with breakups. They can be devasting to our mental,…
Bola Harding is a Life Coach specializing in Inner Healing and Energy Cleansing CEO and founder of Spiritual Recovery Coach People know her as someone gifted in emotional healing and assisting people…
What causes fear?
How do we finally overcome fear?
How do we stop caring what people think?
In today's podcast, we debunk fear and throw it away.
Now, I will remind you, fear is here to protect us…
Today marks the one year anniversary of the MomStuffCoffeeShop.
Thank you so much for listening to this show!
We have so much coming up this year to share.
Pleased share this podcast with anyone wh…
In today's episode, I will be telling you all about a super duper exciting rebrand that's coming in January!
I am so excited to share the news.
I wanted to also thank you all for listening to this p…
Self-Love Journey
Are you wondering what’s the next step for your life as far as having an authentic self-love journey.
I’ve often found that we are pretending a lot in life, walking through fami…
Do you realize how much unworthiness can completely guide your path?
In today's episode, Something to Sip On, I give your some practical advice to move past unworthiness on a daily basis.
Start cha…
What is low self-esteem?
Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low se…
Whether aware or not, our minds can take us far. Our minds have the power to heal or hurt. So, the big question is, how do we gain control over our mindset? How do we gain control over our emotions…
In today's episode, we take a look at a family of five who were all affected by COVID-19.
When COVID-19, hits, it's hard to know what it will take away. Some things we never would have imagined ca…
How do we control the spread of COVID-19 and the Delta Variant?
What side are you on?
Can we arrive at a common solution?
Does the vaccine work?
Today,
I sit down with a nurse with over 25 year…
Imagine for a moment that you lost a family member from Covid. Now, imagine a daughter and a mother gone a week apart from this dangerous invisible tyrant raging through our world. Now, imagine anot…
How do we finally let go of unforgiveness?
How do we really level up on the inside. Maybe it's through a hard conversation? Well, maybe it's time to heal, and grow to the next level.
Take the firs…
How do you overcome an abusive past?
How do you overcome generational trauma?
How does generational trauma work on your entire life?
Join me this week for some food for your soul and food for your …
In this episode, I sit down with Marie Rose, a woman who has reinvented her life after a painful divorce, and now helps women realize that it is possible to rebuild your life from the inside out with…
In today's episode, " Something To Sip On", I give you some gems to live by when focusing on pivoting your life.
Some things we never imagine would happen, do happen. We are left with broken piece…
Have you ever struggled with a food addictions? Do you realize that mindset is directly correlated to food addictions?
Have you felt invisible in certain situations? This invisibility can leave you f…
Addictive Behaviors Something to Sip On
Have you ever wondered, what is an addictive behavior? Where do addictions come from? Why can’t I get over my addiction? How to change an addictive behavior?
…