Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting
Mom’s Unboxed: Reclaiming Your Identity Beyond Motherhood
Motherhood is a beautiful, life-changing journey—but it’s not the only part of who you are. Somewhere along the way, between the sleepless nights, the endless to-do lists, and the weight of expectations, you may have lost touch with the vibrant, passionate, and multifaceted woman you once were. Mom’s Unboxed is an unapologetic, raw, and empowering podcast designed for women who refuse to be defined solely by motherhood, society, and their relationships. You're not just a mom, you're a woman!
Hosted by Melanie Carolyn, a certified love and relationship coach with a background in psychology, reiki, and mind-body medicine. This podcast is a space for honest conversations about the things that matter most: relationships, intimacy, self-identity, and personal growth. We’re tackling the topics others shy away from—because real women deserve real talk.
If you’ve ever felt like you’re drowning in the demands of motherhood, stuck in a stagnant relationship, or disconnected from your sensual, confident self, this podcast is for you. Whether you’re married, single, polyamorous, newly separated, or somewhere in between, Mom’s Unboxed reminds you that you are more than a mom—you are a woman with desires, ambitions, and the right to reclaim your individuality.
What You’ll Get from This Podcast:
💖 Mastering relationships—with yourself, your partner, and beyond. Learn how to create deeper emotional connections, communicate effectively, and build a love life that excites you.
🔥 Amplifying intimacy—rekindle passion, boost confidence, and embrace your sensuality without shame or guilt.
👩👧 Breaking free from mom guilt—because self-care isn’t selfish. It’s time to prioritize you without feeling like you’re failing as a parent.
🌿 Energy healing, self-love, and holistic wellness—discover tools to align your mind, body, and spirit for a more balanced and fulfilling life.
👩👧👦 Real, unfiltered parenting insights—perfection is a myth, we’re all doing our best.
Why Listen?
Melanie brings raw honesty, deep wisdom, and unfiltered conversations about real-life struggles that many women face but few openly discuss. As someone who has navigated marriage, divorce, polyamory, self-discovery, and personal reinvention, she speaks from experience—not just theory. With a background in psychology and holistic healing, she blends science, spirituality, and real-life lessons to give you actionable insights that can transform your relationships, confidence, and overall well-being.
Who is This Podcast For?
✨ Women between 25 and 40 who crave deeper relationships and a stronger sense of self
✨ Moms who feel like they’ve lost their spark and want to rediscover their identity
✨ Women navigating dating, marriage, separation, or unconventional relationships
✨ Those seeking to amplify intimacy and reignite passion in their lives
✨ Women ready to break free from societal expectations and embrace their authenticity
This isn’t just another parenting podcast—it’s a movement for women who refuse to shrink themselves to fit the mold.
🔊 New episodes drop every week!
🎧 Subscribe now and start unboxing the most authentic version of YOU.
#MomsUnboxedPodcast
#RelationshipGoals
#LoveAndRelationships
#HealthyRelationshipsMatter
#RelationshipAdvice
#CoupleGoals
#LoveLife
#DateNight
#Soulmates
#IntimacyMatters
#PassionAndLove
#MarriageGoals
#HappilyEverAfter
#LoveAndMarriage
#RelationshipTips
#StrongMarriage
#SelfLoveFirst
#HealthyBoundaries
#EmotionalConnection
#SelfLoveInRelationships
#HealingAfterHeartbreak
#ToxicRelationshipRecovery
#UnleashYourPotential
#YouAreEnough
#OwnYourWorth
#IndependentWoman
#UnboxYourself
#ReclaimYourIdentity
#MoreThanMom
#AuthenticWomanhood
#RadicalHonesty
#LoveWithIntention
#IntentionalLove
#RedefineLove
#LoveYourWay
#OwnYourDesires
#AuthenticLoveLife
#BreakFreeFromNorms
#PolyamoryExplored
#EthicalNonMonogamy
#PolyamLove
#ConsciousRelationships
#OpenRelationshipsMatter
- Update frequency
- every 6 days
- Average duration
- 27 minutes
- Episodes
- 66
- Years Active
- 2024 - 2025
Gift Giving with Love: Beyond the Wrapping Paper|S1E23
Hey Queens,
In my latest episode of 'Moms Unboxed,' I address common holiday stressors for moms, especially those feeling guilt over not being able to provide many gifts under the tree. I totally g…
Unboxing Limiting Beliefs: Moms Empower and Elevate Yourself | S1E22
Download your FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow.
Hello, Queens!
Welcome to another empowering episode of Moms Unboxed! Tod…
Happy Holidays
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I have to say that it is a busy week and I'm sure you're feeling the business of the holidays. I wanted to drop in and tell you how grateful I am that you are listening to Moms Unbox…
Emotional Journeys: From Divorce to Fresh Starts| S1E21
Download your FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow.
Hello Beauties,
In this episode of Mom's Unboxed, I chat with you abou…
Healing after the ex: Giving yourself permission to be happy and move forward S1E20
Download your FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow.
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I have to take a sec to celebrate YOU- this is my 20t…
5 Ways to Connect with your children|S1E19
Hello, Beauty!
In this episode of Mom's Unboxed, I open up about a time of personal struggle and how it impacted my journey as a mom. Over the past year, I’ve learned some powerful lessons about conn…
Moms can meditate too Part 4|S1E18
Hello Beauties,
Have you ever walked into a room feeling out of place?
In this episode, I share my recent experience with a night of intrusive thinking and how I navigated through the resistance I…
Moms can meditate too Part 3|S1E17
Hello beauties,
In this episode of Mom's Unboxed, the meditation saga continues. I chat about meditation and mindfulness, and how it is a tool to reduce stress and live with more ease and flow.
Have…
Moms can meditate part 2|S1E16
Hello beauties,
This week, I continue to chat with you about meditation and mindfulness. Your body responds in many different ways. Are you aware of the messages that your body sends?
Have you ever …
Moms can meditate too|S1E15
Hello beauties,
Have you ever been stressed and overwhelmed? My guess is yes! We all have.
But what happens when we get too overwhelmed? Well most go into overdrive and end up stressed.
Meditation …
Moms want to feel Desired too|S1E14
Hello Beauties,
As a mom myself, I completely understand how challenging it can be to shift out of that masculine energy—always doing, managing, and taking care of everything—into our more feminin…
How to ditch criticism and embody more grace | S1E13
Hello Beauties,
In this enlightening episode, I dive into the complexities of criticism and people-pleasing and explore how we can cultivate more grace in our lives. Join me as I share insights fro…
10 Tips to peacefully Co-parent|S1E12
Hello Beauties,
This week, I chat with you about peaceful co-parenting. We all know that co-parenting is complex and can be complicated. Maybe you don't know how to co-parent healthily, or you need …
35 Life Lessons for my 35th Birthday| S1E11
Hello Beauties,
This week, for my 35th birthday, I wanted to share 35 lessons and insights I have learned in the past year. I'm excited about these short and sweet lessons in hopes that you may al…
Meditation for the busy mom| S1M1
Hello Beauties,
This week I felt called to record a meditation just for you. Being a mom can be pretty busy and stressful. I know, you know! So please take yourself a less than 15-minute break and al…
10 Tips to de-stress for the busy mom| S1E10
Hello Beauties,
I know—you know all about being busy and stressed, especially if you're a mom. With the school year starting and all these extra to-dos, I wanted to chat with you about the 10 ways…
Is Anna Delvey the definition of toxic friend?|S1E9
Hello Beauties,
This week, I unbox the infamous Anna Delvey from the Netflix series Inventing Anna.
Do you have an Anna as a friend? Or maybe you don't see the toxic friendship signs?
It's crucial …
10 Tips to Heal from divorce|S1E8
Hello Beauties,
This week, I unbox tips for healing from divorce. This episode may bring up some emotions, but I got you! I speak to my own experience and the key tips I found to be super important …
10 Ways to Self-care in your bathroom|S1E7
Hello beauties,
Turn your ordinary bathroom into a self-care escape as Melanie unboxes 10 ways to Self-care in the bathroom. Melanie knows what having multiple children and very little time for sel…
How to practice Mindful listening|S1E6
Hello Beauties! This week, Melanie chats with moms about what it means to practice mindful listening. She unboxes the do and dont's when it comes to making the speaker feel safe to express themselves…