Moms Off The Record

Kat’s Birthkeeper Ali Coulas joins us today. We learn about her spiritual path to becoming a Labor & Delivery nurse as well as what led her out of the system and into the sovereign birth world, where…

Lauren Segalla was a Labor & Delivery nurse until one day she had an epiphany after going through the motions of her job numbly on autopilot during the immediate aftermath of fetal demise of a patien…

Hello, friends! We’re back just the two of us like old times.

Kat kicks off this episode reflecting on how wildly different her first birth with her son was compared to her redemptive, sovereign homeb…

Kristin Hauser is a licensed acupuncturist, herbalist, somatic sex educator, wife and mother to soon-to-be four children. She is currently experiencing her third wild pregnancy and freebirth and abou…

Morgan a.k.a. @VeryCrunchyMama unveils some hard truths about the correlations between the consumption of artificial food dyes— which are sadly ubiquitous and hidden in foods you would never suspect—…

Gentle Parenting. Permissive Parenting. Authoritative Parenting. The misunderstanding and noise behind parenting styles is confusing and stressing out an entire generation of well-intentioned but mis…

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in…

Since we have yet to unravel the profound topic of pregnancy loss, particularly from a sovereign woman's perspective, we invite you to witness Alex's moving story of the loss of her daughter Lila in …

We were joined by 1/2 of the Radical Moms Union, Andrea Haskins, who gives insight into the impetus behind the recent "Back Off Bobbie" campaign initiated with the help of RMU partner Natasha Vargas-…

Most holistic-minded moms already know screen time is objectively bad and try to limit it or only rely on it as a brief, last-resort. But, just how bad is it really? 

Melanie Hempe, mother of four and…

Kristen is a former NICU nurse of nearly a decade who saw some things she cannot unsee. Her great awakening transpired during the COVID madness, and she does not hold back when we ask her what she wi…

Since our last episode featuring Nicole Cheever aired nearly a year ago during which we discussed Elimination Communication, we're thrilled to welcome her back to exclusively discuss potty training!

T…

We sit down with the one and only Lily Nichols, RDN & CDE— author of Real Food for Gestational Diabetes, Real Food for Pregnancy, and  her latest work, Real Food for Fertility, to set the record stra…

Oni, an Atlanta-based postpartum doula and single, homeschooling mom to two daughters aged eight and ten reveals her methods for making her non-traditional lifestyle work for her rather than against …

The (K)at is finally out of the bag! Kat is expecting baby #2!! It would be a little weird if we withheld the most compelling aspects of this wild pregnancy and plans for a sovereign birth (we explai…

Hilda Labradore Gore is the host and producer of Wise Traditions— the official Weston A. Price Foundation podcast.

Hilda brings her innate positivity, decades-long wisdom on ancestral practices, and e…

In response to welcoming an influx of new followers on our Instagram page (hi!!), we decided it would be fun and informative to see what you  wanted us to discuss in an upcoming episode.

So, in this e…

We hear from Speech and Language Pathologist Maria Gianfilippo, Founder of Organic Speech Therapy, about what it takes to raise talkative babies and toddlers.

First, it’s important to know what the mi…

Continuing our conversation on our approach to baby led weaning. In part 2, we discuss:

• Our favorite first foods from each food group to offer a beginner eater 
• How we can take radical responsibility f…

Hear all about the MOTR approach to baby-led weaning. In this episode, we share our takes on: 

• what we think of baby-led weaning
• how it’s different from simply “starting solids” 
• overcoming obstacles mo…