Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.
Adam Cox is joined by Professor Sir Cary Cooper and Dr Jorge Palacios, to discuss new research from SilverCloud Health which reveals how employees' mental health has been impacted post-pandemic. They…
Adam is joined by Nina Dali who discusses her journey into spiritual transformation as a result of a breakup from a long relationship. This led her to question her own beliefs and thoughts and to reb…
Adam is joined by Elizabeth Ramirez Duque who discusses the incredible power of psilocybin from certain mushrooms. She discusses the stigma that many medicinal plants have and her own journey of disc…
Adam is joined by podcast host Agi Keramidas who discusses his journey in the world of personal development and why podcasts have become his passion. Agi explains the pitfalls of personal development…
Adam is joined by Erika Figuera a fitness coach and champion bodybuilder who went through a transformation that boosted her confidence, energy and outlook on life.
Erika discusses the perceptions on…
Adam Cox is joined by Richard Sager, General Manager at NIO Cocktails, to discuss how the fun of going out can still be experienced at home using cocktail delivery services. Richard explains how NIO …
Adam Cox is joined by Will Rice, Founder & CEO of Generation Home, to discuss the recent uncertainty and turmoil within mortgages in the last few weeks, and how Gen H are helping to make owning a hom…
Adam Cox is joined by Stephen Henry, co-founder of Positive Planet, to discuss the brand's new research which demonstrated how many small businesses are struggling to reduce their emissions, and why …
Adam Cox is joined by Nick Piper, Brewing and New Product Development Technologist at Muntons Plc, and Simon Pipola, founder of the BrewCon homebrewing convention, to discuss why there has been such …
Adam Cox is joined by NHS Doctor, GP, and best-selling author Dr Amir Khan, to discuss the gut issued Brits are facing. They talk about the far-reaching problems a person can have when their gut heal…
Adam Cox is joined by Natalie McAllister, from Dyno-Rod, for Unblocktober to talk all things drains. She reveals some of the more ridiculous things she's found down drains, and what should and should…
Adam Cox is joined by Chris Warner, from Gustatory, for National Coffee Week to discuss why coffee has become so popular in recent years. They talk about the best things about coffee, and why coffee …
Adam Cox is joined by Frances Gillies, CEO and clinician at the British Psychotherapy Foundation, to discuss some new research from the brand to mark World Mental Health Day. She explains what psycho…
Adam Cox is joined by Guillermo Moreno-Sanz, from Zerenia Clinics, to discuss how medical-grade cannabis works, and how it differs from the drug sold on the streets. He explains why there continues t…
Adam Cox is joined by Matthew Harrison, First Contact Physiotherapy Clinical Project Manager, to discuss what MSK conditions are and how the current climate can impact MSK health. He explains how peo…
Adam Cox is joined by Amanda Rosewarne, CEO and CO-Founder of The CPD Standards Office, to discuss why they think terms such as "quiet quitting" and "the great resignation" are popping up so much in …
Adam Cox is joined by Sandra Robinson, an independent speech and language therapist who specialised in dysphagia management, to raise awareness of the condition and the EAT-10 UK survey. They discuss…
Adam Cox is joined by Denis Garcia, one of the eight co-founders of Hinomi, for Back Care Awareness Week to discuss why ergonomics are so important when taking care of your back. He explains exactly …
Adam Cox is joined by Brannan Coady, COO of YourParkingSpace, to discuss how Brits are making thousands a year by renting out their driveways to help beat the cost of living crisis. They look at how …
Adam Cox is joined by Lee Elliot, from Compare and Recycle, who have conducted new research which reveals 60% of Brits are no longer able to buy a new phone. They discuss how much money could be made…