The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
Childhood isn’t what it used to be. Puberty is arriving earlier—sometimes as young as eight. Bullying now follows kids home through texts and DMs. And rates of anxiety, depression, and emotional dist…
In this episode, Diane talks with educator and author Lily Howard Scott about her new book, The Words That Shape Us, and the powerful role language plays in a child’s emotional and cognitive developm…
In this episode, author and financial educator Ana Kresina joins us to discuss the true cost of parenting and how families can build long-term financial stability. Drawing from her books Kids Ain’t C…
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from …
Author and tech policy expert Clare Morell joins us to share a bold, hopeful message: kids don’t need smartphones or social media to thrive—and it’s not too late to reclaim their childhood. In this e…
Joining me today is rightsizing expert Jeannine Bryant, founder of Easy Rightsizing and CEO of Changing Spaces SRS, to talk about what it really takes to help older adults downsize with dignity, clar…
In a fast-paced, screen-filled world, how can we help kids slow down and truly see the wonder around them? In this episode, award-winning author and mom of four Amanda Dykes shares how her new book, …
This episode is a part of the Clear Intentions series.
Diane sits down with Pema Sherpa, co-author of The Daily Buddhist, to explore how ancient Buddhist wisdom can bring more clarity, calm, and inten…
What if the very things that once made you feel small were actually the source of your greatest strength? In this powerful episode, I’m thrilled to speak with author, speaker, and business coach Mary…
What happens when a diagnosis changes everything? In this heartfelt episode, Chelsea and Amber share their journeys parenting children with medical complexities—from rare disorders and developmental …
In this episode, we’re joined by speaker and author Justin Jones-Fosu to explore how respectful disagreement can be a powerful antidote to today’s growing loneliness epidemic. With half of Americans …
Summer can feel like a whirlwind—kids are home, routines upended, and clutter seems to multiply overnight. But it doesn’t have to be that way. In today's episode, I'm joined once again by professiona…
Author and 1000 Hours Outside founder Ginny Yurich joins us to share encouragement from her upcoming book, Homeschooling: You’re Doing It Right Just By Doing It. We explore how real learning happens …
In this episode, play and design expert Myriam Sandler—founder of the wildly popular Mothercould platform and author of the upcoming book Playful by Design—shares how to transform everyday spaces int…
Author Kristen Strong gets real about the highs and heartbreaks of adult friendship. From chasing connection after countless moves to learning when to let go, Kristen shares honest lessons on being a…
This podcast is part of the Clear Intentions series of the show.
What if you could handle workplace conflict without shutting down, blowing up, or backing away? Today we’re diving into a hidden crisis…
In this deeply reflective episode, acclaimed poet and author Jill Bialosky joins us to share the heart behind her newest memoir, The End Is the Beginning: A Personal History of My Mother. Unlike trad…
Minimalism isn’t about living in a blank, sterile space — it’s about making room for what truly reflects you. It’s less about having less, and more about living with intention. On today’s episode, I’…
This podcast is part of the Clear Intentions series of the show.
Is it possible that sibling rivalry holds the key to teaching kids grace, empathy, and lasting family bonds? In this episode, author an…
This podcast is part of the Clear Intentions series of the show.
What if our system was built to support moms just as much as their babies? In this episode, I sit down with Lauren Scocozza, VP of Prod…