Mindset Muscle & Money
This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area.
From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends.
If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help you to unleash your inner confidence to create a more successful life. The best possible life comes from believing in yourself 100% and showing it with conviction.
This means truly understanding who you are so you can create the life you ultimately deserve. One that is rich in happiness, wealth and success. If you want to be more confident, make more money and have a happier life, this podcast is for you.
- Update frequency
- every 7 days
- Average duration
- 30 minutes
- Episodes
- 221
- Years Active
- 2020 - 2025
Thriving in Lockdown
Natalie shares some great advice on what you can do to not only survive but thrive through the lockdown. As we continue to ‘stay at home’ getting connected has never been more important.
Natalie and…
00:13:26 |
Wed 13 May 2020
Confidence and Resilience
The more confidence you have the more you will be able to do and achieve and in this episode Natalie shares great advice on how anyone can build their confidence and learn to love themselves.
It tak…
00:31:06 |
Sun 10 May 2020
Cut through the Noise and be Kind to Yourself and Others
Natalie is sharing a great message about how we all need to look after each other in these challenging times.
This is not a time to be critical of anyone else, you don’t know what they may be going …
00:10:59 |
Tue 05 May 2020
Self Perception and What It Can Do For Your Visibility with Katy Garner
Natalie is in conversation with Katy Garner a ‘stress less’ specialist who helps people who are struggling with self-belief issues.
When you are connected to your deeper self you are capable of so m…
00:52:34 |
Sun 03 May 2020
Turning hate into inspiration (about the troll I outed!)
Natalie is talking about how you can use the haters as your inspiration following a personal experience.
She discusses how to train for confidence and how understanding that the hater is the one wit…
00:33:51 |
Sun 26 Apr 2020
Taking Responsibility
If you want something you can go out and make it happen if you accept responsibility and take control of your life.
It’s time to take responsibility and accept you have the good, bad and ugly just t…
00:14:17 |
Sun 19 Apr 2020
Interview with Virgil Wolf & Lance Wantaneer
Natalia is in conversation with Virgil and Lance, men who have had different journeys but shared a desire to achieve body confidence. This is a great opportunity to hear about what it takes to make a…
01:21:50 |
Sun 12 Apr 2020
How to Feel Confident Naked
It’s important you feel comfortable in your own skin. Every single person has a body and learning to love it will make you feel better and increase your confidence, instantly. Natalie shares great ad…
00:42:19 |
Sun 05 Apr 2020
Self Confidence & Men; With Chris Knight & Tim Webb
In this episode of the Confidence Mastery: Unlock Your Life Podcast, Natalie talks to Chris Knight and Tim Webb on how you can gain body confidence. First off, learn to accept your own body and learn…
01:14:33 |
Sun 29 Mar 2020
Dealing with Anger (in Troubled Times)
Natalie is looking at how you can effectively manage your own anger and how you can help others who are experiencing feelings of anger at a time when people are scared, worried and stressed over the …
00:29:03 |
Mon 23 Mar 2020
An Interview With Alfie Best
Natalie talks to Alfie Best, the businessman and philanthropist who in 2019 made the Sunday Times UK Rich List, and who is currently the chairman of Wyldecrest Parks, among many other property and bu…
00:34:17 |
Mon 16 Mar 2020
Getting Yourself Out There on Social Media with Confidence
‘When you shift your mind-set, you can see it as a free business tool that makes a difference’
Natalie explains why you need to get out there and build your social media presence if you want to move…
00:19:18 |
Mon 09 Mar 2020
Building Resilience in The Face of Overwhelm
Sometimes in life, things become very difficult. Challenges overwhelm us. You can feel as though the world is against you. All of these feelings can be multiplied if you’re currently in the process o…
00:23:23 |
Mon 02 Mar 2020
What are You Grateful For?
'Be grateful and consistent and you will grow in confidence, self-belief and success’
Gratitude is one of the most important things you can have in your toolbox
It will help you to be more confiden…
00:17:02 |
Mon 24 Feb 2020
Why Being Consistent is Important
Why is it so important to be consistent?
Practice makes perfect, the only way to get better at something is to repeat it over and over.
If you want to improve on anything you have to be consistent …
00:25:41 |
Thu 20 Feb 2020
Quit Your Damn Excuses
‘Get out of your own way because excuses stop you from moving forward’
Getting to know yourself and understanding how and when you work best is vital in the process of moving forward
Do your actio…
00:14:47 |
Thu 20 Feb 2020
Making Money to Make a Difference - Interview with Dillon Dhanecha ‘The Legacy Maker’
‘Making more money and making a difference means the world becomes a better place’
Natalie is with Dillon Dhanecha ‘the legacy maker’ who founded the Making A Difference Millionaires collective – a …
00:48:43 |
Thu 20 Feb 2020
How to Do a ‘Facebook Live’ Successfully
‘It’s all about talking to people and getting to know people’
In this episode, Natalie takes a deep dive on how to do successful and engaging Facebook lives.
Facebook lives are a great way for peop…
00:30:04 |
Thu 20 Feb 2020
Have You Got the Right Mindset, Discipline & Control? Interview with Stuart Garrington, former Mr World, Mr Britain and Mr Universe
‘Lessons you learn from training about self-discipline and focus can be effectively transferred to any business situation’
Natalie is in conversation with Stuart Garrington former Mr World, Mr Brit…
00:42:02 |
Thu 20 Feb 2020
Determination
‘Take the action and make things happen, be your own inspiration and determination get what you want’
Life can be shit. But what do you do when you feel like everything is going against you? You nee…
00:18:37 |
Thu 20 Feb 2020
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