Mindfulness Meditation Podcast
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 479
- Years Active
- 2015 - 2025
Mindfulness Meditation with Tracy Cochran 12/06/2021
Theme: Interdependence
Artwork: Peaceful and Wrathful Deities of the Bardo; Tibet; 19th century; Ground mineral pigments on cotton; Rubin Museum of Art; Gift of Shelley and Donald Rubin;
[http://th…
00:35:26 |
Wed 08 Dec 2021
Mindfulness Meditation with Tracy Cochran 11/29/2021
Theme: Transforming afflictive emotions
Artwork: Stupa, Tibet; ca.13th century or 14th century; Copper alloy inset with turquoise; Rubin Museum of Art;
[http://therubin.org/333]
Teacher: Tracy Coc…
00:36:41 |
Tue 30 Nov 2021
Mindfulness Meditation with Rebecca Li 11/22/2021
Theme: Transforming afflictive emotions
Artwork: Vajrayogini; Tibet; 18th century; Brass and gilt copper alloy; Rubin Museum of Art;
[http://therubin.org/330];
Teacher: Rebecca Li
The Rubin Museum…
00:37:42 |
Fri 26 Nov 2021
Mindfulness Meditation with Sharon Slazberg 11/15/2021
Theme: Transforming afflictive emotions
Artwork: Vajrasattva, Nepal; 14th century, Gilt copper alloy, Rubin Museum of Art, C2005.16.10 (HAR 65432)
[http://therubin.org/32-]
Teacher: Sharon Salzber…
00:29:03 |
Fri 19 Nov 2021
Mindfulness Meditation with Lama Aria Drolma 11/08/2021
Theme: Transforming afflictive emotions
Artwork: Wheel of Life; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; Gift of Shelley and Donald Rubin;
[http://therubin.org/32z]
Teacher: La…
00:36:30 |
Sat 13 Nov 2021
Mindfulness Meditation with Tracy Cochran 11/01/2021
Theme: Transforming afflictive emotions
Artwork: Tara Protecting from the Eight Fears; Kham Province, Southeastern Tibet; late 19th - early 20th century; Pigments on cloth with silk brocade; Rubin M…
00:34:43 |
Fri 05 Nov 2021
Mindfulness Meditation with Rebecca Li 10/25/2021
Theme: Mandala
Artwork: Mandala Chakrasavara and Vajravarahi; Ngor Ewam Choden Monastery, Tsang Province, Central Tibet; ca. 1505–1514; pigments on cloth; Rubin Museum of Art;
[http://therubin.org/32…
00:34:01 |
Wed 27 Oct 2021
Mindfulness Meditation with Sharon Slazberg 10/18/2021
Theme: Mandala
Artwork: Mandala of Guhyasamaja-Akshobhyavajra; Tibet; 14th century; Pigments on cloth; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Foundation
[http://therubin.org/32s]
Tea…
00:34:29 |
Fri 22 Oct 2021
Mindfulness Meditation with Lama Aria Drolma 10/04/2021
Theme: Mandala Artwork: Mandala of Chandra; Nepal; ca. 1500; pigments on cloth; paintings; Rubin Museum of Art; gift of Shelly and Donald Rubin; [http://therubin.org/32o] Teacher: Sharon Salzberg The…
00:35:04 |
Thu 07 Oct 2021
Mindfulness Meditation with Sharon Slazberg 09/27/2021
Theme: Mandala
Artwork: Mandala of Heruka Krishna Yamari; Tsang Province, Central Tibet; 15th century; mineral pigments on cloth; Rubin Museum of Art;
[http://therubin.org/32n]
Teacher: Sharon Salzb…
00:30:25 |
Fri 01 Oct 2021
Mindfulness Meditation with Kate Johnson 09/20/2021
Theme: Mandala Artwork: Mandala of Four-Armed Avalokiteshvara; Tibet; 18th century; pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin; [http://therubin.org/32m] Teacher: Kate J…
00:31:58 |
Tue 21 Sep 2021
Mindfulness Meditation with Rebecca Li 08/30/2021
Theme: Offering
Artwork: Tall Offering Table; Tibet; 19th century; wood, pigments; Rubin Museum of Art; gift of Sandy Song Yan; C2012.5;
[http://therubin.org/32i]
Teacher: Rebecca Li
The Rubin Museu…
00:38:17 |
Fri 03 Sep 2021
Mindfulness Meditation with Sharon Slazberg 08/23/2021
Theme: Offering
Artwork: Offering Bowl; Nepal; mid 20th century; silver;Rubin Museum of Art, Gift of Shelley and Donald Rubin; SC2012.7.6.4;
[http://therubin.org/32h]
Teacher: Sharon Salzberg
The R…
00:33:12 |
Fri 27 Aug 2021
Mindfulness Meditation with Sharon Slazberg 08/16/2021
Theme: Offering
Artwork: Incense Burner; Kham Province, Eastern Tibet (possibly Derge area); 15th century; Damascened iron; Rubin Museum of Art; C2005.16.67a-b (HAR65490;
[http://therubin.org/32g]
T…
00:33:32 |
Wed 18 Aug 2021
Mindfulness Meditation with Kate Johnson 08/09/2021
Theme: Offering
Artwork: A parcel-gilt silver ritual ewer; Tibet or Mongolia; 19th century; Parcel-gilt silver; Rubin Museum of Art; C2011.11; [http://therubin.org/32f] ;
Teacher: Kate Johnson
The R…
00:37:44 |
Mon 09 Aug 2021
Mindfulness Meditation with Tracy Cochran 08/02/2021
Theme: Offering
Artwork: Butter Lamp; Tibet; 8th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; C2008.27 (HAR 57010); [http://therubin.org/32e] ;
Teacher: Tracy Cochran
The Rubi…
00:35:51 |
Thu 05 Aug 2021
Mindfulness Meditation with Sharon Salzberg 07/26/2021
Theme: Compassion
Artwork: Vajra And Bell; probably Urga Or Dolonor, Mongolia; ca. Late 19th Century; Silver, Metal (Li, Five-Metal Compound); Rubin Museum Of Art, Gift Of Phillip J. Rudko; C2014.7.4…
00:30:18 |
Fri 30 Jul 2021
Mindfulness Meditation With Sharon Salzberg 07/19/2021
Theme: Compassion
Artwork: Avalokiteshvara (Bodhisattva and Buddhist Deity)—Chaturbhuja (Four Hands); Tibet; 18th century; ground mineral pigment, fine gold line on cotton; Rubin Museum of Art;
[htt…
00:29:32 |
Wed 21 Jul 2021
Mindfulness Meditation with Tracy Cochran 07/12/2021
Theme: Compassion
Artwork: Stories of the Previous Lives of the Buddha (Jataka); Eastern Tibet; late 17th–18th century; pigments on cloth; Rubin Museum of Art; C2004.20.1 (HAR65341); [http://therubin…
00:36:04 |
Thu 15 Jul 2021
Mindfulness Meditation with Sharon Salzberg 06/28/2021
Theme: Wisdom Artwork: Lotus Mandala of Hevajra; Northeastern India; ca. 12th century; copper alloy; Rubin Museum of Art; [http://therubin.org/32a] Teacher: Sharon Salzberg The Rubin Museum presents …
00:31:37 |
Fri 02 Jul 2021
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