Two men talking, to get men talking... James Daly and Steve Harding lift the lid on what it means to be a man in the 21st century and explore why so many of us struggle to share our thoughts and feelings. Each episode of their Mindful Men Talk podcast draws upon their own life experiences, as well as their background in personal training (James) and mindfulness coaching (Steve). In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity, awareness and open discussions will encourage others (particularly men) to talk more.
In episode 6 of Mindful Men Talk, and their first podcast of 2020, James & Steve reflect on what the turning of the year has meant for each of them before considering why so many of us tend to fall o…
In episode 5 of Mindful Men Talk things get festive! James & Steve reflect on what Christmas means (or not) to each of them. They also move on to a wider discussion about body image and in particular…
In episode 4 of Mindful Men Talk James and Steve attempt to debunk some of the myths surrounding mindfulness and James invites Steve to provide clarity on what mindfulness is, what it isn’t and how t…
In episode 3 of Mindful Men Talk Steve gets to turn the tables and invites James to step forward to tell his own story...
In an absorbing, and often moving chat, James talks openly about his life and …
In episode 2 of Mindful Men Talk, James turns the spotlight squarely on Steve and invites him to share his own story...
In a wide-ranging and revealing discussion Steve talks candidly about his long s…
In this refreshingly honest and authentic show, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up"…