Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.
As a Middlesex student, Doug ’96 served as a co-captain of the varsity football and lacrosse teams. He was All-New England in football in 1994 and 1995 and All-New England and Honorable Mention All-A…
George has 20 years of teaching experience and 25 years of study in the Chinese arts of Tai Chi and Qi Gong. He has successfully developed and continues to deliver classes in both arts for a number …
Chris Griffin LPC, host of the Mindful Matters podcast, gives a brief overview of what the listener can expect, and how to connect with the host.