Mindful Healing
Hello! I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast.
This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure!
We’re grateful you’re here, Welcome to Mindful Healing.
Dr Jennifer Hopkins Email: [email protected] Cell: 607-727-6079
Medical Disclaimer:
Information provided in this document and podcast is for informational purposes only. The information is a result of years of practice and experience by Jennifer Hopkins DNP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging. Do not use the information provided in this document for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this document or heard in this podcast. Information provided in this document and the use of any products or services related to this document by you DOES NOT create a doctor-patient relationship between you and Jennifer Hopkins DNP. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
- Update frequency
- every 8 days
- Average duration
- 33 minutes
- Episodes
- 35
- Years Active
- 2024 - 2025
Are you feeling alive?
Are you bouncing out of bed in the morning or are you hitting snooze? In this episode Dr. Jen and Jamie discuss the range of services they offer, both in-person and remotely. They empha…
Get Lit.... With Red Light
Not all red light beds are created equal! In this episode, Dr. Jen and Jamie emphasize the significance of posing the correct questions prior to utilizing a red light bed. They explore …
Gut Health- The Real Brain
Dr. Jen and Jamie dive into the captivating world of gut health, revealing its direct connection to our brain. Ask yourself is gluten causing your anxiety, depression, bloating, lack of…
America is Eating Pesticides, Antibiotics, and Hormones
Join Dr Jen and Jamie while they have an honest conversation about organic versus conventional food. In this eye-opening episode they discuss the unknown dangers of pesticides to the s…
Unfamiliarity Breeds Contempt
How come in the past, healers and medicine women were revered for their wisdom and connection, but today their practices are often dismissed as invalid? Why do we tend to judge and form…
Navigating Toxic Relationships: Understanding and Overcoming Toxic Dynamics
It's quite prevalent to find ourselves in toxic relationships. Dr Jen and Jamie discuss what draws us in and why do we stay? Toxic dynamics can extend beyond romantic partnerships to f…
Cell Phone Shock: Unraveling the Hidden Risks of Phone Radiation
Join Dr. Jen and Jamie as they explore the startling effects of cell phone radiation, uncovering its impact on brain, thyroid, and fertility levels.
Makeup Ain't So Pretty: Beware of Your Beauty Regimen
In this episode, Dr. Jen and Jamie discuss the unspoken ingredients hiding in your daily beauty regimen. Our skin, the body's largest organ, absorbs the chemicals we apply, shaping our …
America is Drinking Mold, Toxins and Pesticides: AKA Coffee
Unveil the brew: What's lurking in your morning mug? Dr. Jen and Jamie spill the beans on coffee's unknown ingredients, dive into the perks of picking organic, explore better brew alter…
Cultivating Wellness: Harnessing the Power of Fasting
In this installment, Dr. Jen and Jamie delve into the significance of fasting, exploring its advantages, guidelines for breaking a fast, and additional insights including gut health, cl…
Importance of Self-Love
In this episode Dr Jen and Jamie talk about the importance of loving yourself first before you can love anyone else. Their rabbit hole this week is kindness, affirmations, relationships…
Reiki and Energy Healing
In this episode, Jamie delves into the history of Reiki and explores the concept of energy healing from both the practitioner's and clients' perspectives. Dr. Jen also shares instances …
Pain to Purpose- Who are Dr Jen and Jamie
Vitamin Vigilance: Navigating Vitamins Safely
In this episode, Dr. Jen and Jamie delve into the mysteries surrounding the contents of your vitamins. They emphasize the significance of assessing for vitamin deficiencies prior to pur…
Finding The Right Practitioner For You
In this episode, Dr. Jen and Jamie explore the process of finding the ideal practitioner tailored to your needs. They emphasize that factors such as insurance coverage, convenience, and…