Mind of Snaps Podcast

Rileyhotsauce joins us again for another edition of High History: Puff Puff Past. This time we dive into the History of Video games!Listen and then follow us everywhere:Twitter & IG: RileyHotSauceTwi…

This week, I sit down with my best friend IRL to discuss our adoption stories. You can find Taylor on Twitter @TaylorAlyce9, she's hilarious.

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It's a bit of a longer podcast, but I think it was a great discussion with China McCarney, founder of the Athletes Against Anxiety & Depression foundation, AAADF.org.

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This is a bit of a ranty episode, but the goal was to talk about the issues I have with school dress codes, and how I believe they feed into some of the toxic ideas that I run into regularly. We'll d…

This is the first episode in a new monthly series we're calling: "High History: Puff Puff Past". Each episode in this series will feature the story behind the history of a certain event, or the histo…

When people say "It's the little things that count", what exactly do they mean? What are the little things, why do they count and how can we make more of them?In this week's episode we cover how some…

Would you like to lose weight, feel better and have more mental clarity? Me too, that's why I got into Intermittent Fasting!In this episode, we'll discuss what Intermittent Fasting is and why I love …

In this episode, we'll discuss my 5 steps to better mental health and my experiences with each of the 5 steps. I've personally found great success lately in managing my depression, anxiety, panic dis…