This podcast is just what I do from day to day.
Next door has a bird that keeps squawking late into the night. This kept us awake last night, which is very annoying.
Also, if you would like to join my Discord community, feel free to use this link…
It was a pretty busy bank holiday weekend. We visited our family members, and I finished a CrossFit workout called "Murph".
Today, we're heading to Somerset and spending some quality time with more family members. Also, Sunburn is a pain, and I wish either the MS band 2 still existed, or another device had UV sensors and …
Today I visited Paignton zoo with my wife, brother, his partner and my nephews. There was fun to be had, and it was lovely. Have a great Sunday.
I also want to apologise for the quality of this episo…
It wasn't as painful as I thought it would be, considering everyone says it's the most painful place to get one. My wife would say, "no sense, no feeling" which is probably very true.
Here's a tweet …
Before COVID, I had a ring that was bigger in size. When lockdown happened, my finger shrunk in size because I was no longer working out at all, and before I noticed how much it shrunk, I lost my rin…
After taking a massive break, I have decided to restart my podcast. It will no longer be focusing on just fitness and mental health. It will be covering a whole range of general topics.
If you'd like…
I've always been interested in finding the ultimate tracking device and have used a few in the past, which I thought were excellent. However, I believe our search for the ultimate device may have com…
Sometimes it can be tough to get back into a routine after a lovely holiday. I recommend if you workout to go back at the soonest possible date after returning home from a holiday, your body and soul…
Last week we went away to Butlin's Minehead. And to eat healthily and stay on track, we took our Gousto box with us which was super helpful. If you'd like to learn more, then visit my referral link t…
My weekday consists of going to Crossfit most mornings at 6am and today's workout was pretty tough. If you fancy taking a look, then you can head to https://www.instagram.com/p/CE1WMhAJBQF/ and I cha…
I could have probably created two episodes out of this since I'm talking about Adobe Audition and a funny moment that happened will in the gym today.
If you want to send me any messages which will be…
I want to let you guys know of 2 very interesting companies that can make your life easier when it comes to cooking and eating at home.
Join Gousto today and get 50% off your first box. https://cook.…
Hello everyone,
This is my first podcast, and I honestly have no idea what I will discuss. This first episode is me just blabbering on and talking about the issues I had trying to record this darned …