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Michael Brooks Podcast - Podcast

Michael Brooks Podcast

This podcast is just what I do from day to day.

Leisure Hobbies
Update frequency
every day
Average duration
6 minutes
Episodes
56
Years Active
2020 - 2024
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Birds keeping us awake and reading

Birds keeping us awake and reading "Flow The classic work on how to achieve happiness"

Next door has a bird that keeps squawking late into the night. This kept us awake last night, which is very annoying.


Also, if you would like to join my Discord community, feel free to use this link

00:05:07  |   Wed 02 Jun 2021
An overview of my bank holiday weekend | Completing Murph (the CrossFit workout)

An overview of my bank holiday weekend | Completing Murph (the CrossFit workout)

It was a pretty busy bank holiday weekend. We visited our family members, and I finished a CrossFit workout called "Murph".

00:07:08  |   Tue 01 Jun 2021
Heading to Somerset and why bands need UV sensors

Heading to Somerset and why bands need UV sensors

Today, we're heading to Somerset and spending some quality time with more family members. Also, Sunburn is a pain, and I wish either the MS band 2 still existed, or another device had UV sensors and …

00:04:33  |   Mon 31 May 2021
We went to Paignton zoo with my family

We went to Paignton zoo with my family

Today I visited Paignton zoo with my wife, brother, his partner and my nephews. There was fun to be had, and it was lovely. Have a great Sunday.

I also want to apologise for the quality of this episo…

00:01:58  |   Sun 30 May 2021
Going to Paignton Zoo with the family

Going to Paignton Zoo with the family

Today, my wife and I will be going to the zoo with my brother, his partner and nephews. Hopefully, the weather will stay nice for us but we will most definitely see.
00:05:10  |   Sat 29 May 2021
Recommended books to help you level up

Recommended books to help you level up

This episode goes through what I would recommend you read to level yourself up. Firstly, two great authors I recommend are Ryan Holiday and Tim Ferriss. They're fantastic and have so much insight int…
00:05:36  |   Fri 28 May 2021
I have a tattoo on my wedding ring finger

I have a tattoo on my wedding ring finger

It wasn't as painful as I thought it would be, considering everyone says it's the most painful place to get one. My wife would say, "no sense, no feeling" which is probably very true.

Here's a tweet …

00:05:14  |   Thu 27 May 2021
Getting a tattoo on my wedding ring finger

Getting a tattoo on my wedding ring finger

Before COVID, I had a ring that was bigger in size. When lockdown happened, my finger shrunk in size because I was no longer working out at all, and before I noticed how much it shrunk, I lost my rin…

00:05:08  |   Wed 26 May 2021
Restarting my podcast

Restarting my podcast

After taking a massive break, I have decided to restart my podcast. It will no longer be focusing on just fitness and mental health. It will be covering a whole range of general topics.

If you'd like…

00:04:00  |   Tue 25 May 2021
Finding the ultimate fitness tracking device

Finding the ultimate fitness tracking device

I've always been interested in finding the ultimate tracking device and have used a few in the past, which I thought were excellent. However, I believe our search for the ultimate device may have com…

00:07:58  |   Wed 16 Sep 2020
Workout as soon as you can after a holiday

Workout as soon as you can after a holiday

Sometimes it can be tough to get back into a routine after a lovely holiday. I recommend if you workout to go back at the soonest possible date after returning home from a holiday, your body and soul…

00:04:50  |   Tue 15 Sep 2020
Eating healthy while on holiday

Eating healthy while on holiday

Last week we went away to Butlin's Minehead. And to eat healthily and stay on track, we took our Gousto box with us which was super helpful. If you'd like to learn more, then visit my referral link t…

00:07:18  |   Mon 14 Sep 2020
My morning Crossfit routine

My morning Crossfit routine

My weekday consists of going to Crossfit most mornings at 6am and today's workout was pretty tough. If you fancy taking a look, then you can head to https://www.instagram.com/p/CE1WMhAJBQF/ and I cha…

00:05:36  |   Mon 07 Sep 2020
Using Adobe Audition for creating my podcast

Using Adobe Audition for creating my podcast

I could have probably created two episodes out of this since I'm talking about Adobe Audition and a funny moment that happened will in the gym today.

If you want to send me any messages which will be…

00:05:46  |   Fri 04 Sep 2020
Food and nutrition when you have a busy lifestyle

Food and nutrition when you have a busy lifestyle

I want to let you guys know of 2 very interesting companies that can make your life easier when it comes to cooking and eating at home.

Join Gousto today and get 50% off your first box. https://cook.…

00:11:12  |   Thu 03 Sep 2020
An Introduction to my Podcast

An Introduction to my Podcast

Hello everyone,

This is my first podcast, and I honestly have no idea what I will discuss. This first episode is me just blabbering on and talking about the issues I had trying to record this darned …

00:06:33  |   Wed 02 Sep 2020
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