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Metabolic Freedom With Ben Azadi - Podcast

Metabolic Freedom With Ben Azadi

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

Nutrition Alternative Health Health & Fitness Fitness
Update frequency
every day
Average duration
53 minutes
Episodes
1094
Years Active
2019 - 2025
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Larry & Kay Lynne Diamond | This Couple Lost Almost 200 Pounds With Low Carb & Fasting KKP: 437

Larry & Kay Lynne Diamond | This Couple Lost Almost 200 Pounds With Low Carb & Fasting KKP: 437

I am blessed to have Larry and Kay Lynne Diamond with me today. Larry has achieved 120 pounds of weight loss and has reversed his metabolic syndrome and sleep apnea through intermittent fasting and a…
00:56:14  |   Mon 18 Jul 2022
Dr Brian Lenzkes | The Real Cause of Insulin Resistance & How to Lower Your Insulin Levels KKP: 436

Dr Brian Lenzkes | The Real Cause of Insulin Resistance & How to Lower Your Insulin Levels KKP: 436

Today, I am blessed to have here with me Dr. Brian Lenzkes. He is an internal medicine doctor based in San Diego who has focused much of his attention on clinical nutrition. He owned his own medical …
01:21:46  |   Fri 15 Jul 2022
Drew Manning | Why Transforming Your Physical Body is Way More Emotional Than You Think KKP: 435

Drew Manning | Why Transforming Your Physical Body is Way More Emotional Than You Think KKP: 435

Today, I am blessed to have for a second time Drew Manning. Drew is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for…
01:06:38  |   Wed 13 Jul 2022
Mark Groves | How to Set Boundaries, Love Myself More & Be Happy KKP: 434

Mark Groves | How to Set Boundaries, Love Myself More & Be Happy KKP: 434

Today, I am blessed to have here with me Mark Groves. He is a Human Connection Specialist - an emotional translator, writer, and speaker. Mark is endlessly curious about the human experience and shar…
01:12:27  |   Mon 11 Jul 2022
Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433

Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433

Today, I am blessed to have here with me Frank Elaridi. Covering everything from Syrian refugee camps to the Academy Awards, Frank Elaridi is a 4-time Emmy-Award-Winning Journalist working mostly for…
00:52:58  |   Fri 08 Jul 2022
Dr Lori Shemek | How Inflammation Is KILLING YOU, Causing Weight Gain, & Ways To REDUCE IT TODAY! KKP: 432

Dr Lori Shemek | How Inflammation Is KILLING YOU, Causing Weight Gain, & Ways To REDUCE IT TODAY! KKP: 432

Today, I am grateful to have here with me, a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain, …
00:55:58  |   Wed 06 Jul 2022
Dr Latt Mansor | The Benefits of The Ketogenic Diet go Beyond Weight Loss, Exogenous Ketones Bio-Hacks & More! KKP: 431

Dr Latt Mansor | The Benefits of The Ketogenic Diet go Beyond Weight Loss, Exogenous Ketones Bio-Hacks & More! KKP: 431

Today, I am blessed to have here with me Dr. Latt Mansor. He holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford. Dr. Mansor also holds an MA (Columbia University) and BS (U…
01:09:39  |   Mon 04 Jul 2022
Brian Sanders | Eat More Red Meat, Cows Are NOT Bad For The Environment KKP: 430

Brian Sanders | Eat More Red Meat, Cows Are NOT Bad For The Environment KKP: 430

Today, I am blessed to have here with me Brian Sanders. He is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker.  He gradua…
01:02:31  |   Fri 01 Jul 2022
Dr Anthony Jay | How Artificial Estrogens Are Making You Fat, Sick, and Infertile, Plus The Benefits of Vitamin D & Cholesterol KKP: 429

Dr Anthony Jay | How Artificial Estrogens Are Making You Fat, Sick, and Infertile, Plus The Benefits of Vitamin D & Cholesterol KKP: 429

Today, I am blessed to have here with me the President and CEO of AJ Consulting Company, Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University i…
01:08:01  |   Wed 29 Jun 2022
Dr Mindy Pelz & Ben Azadi | Answering The Top Questions on The Keto Diet & Intermittent Fasting KKP: 428

Dr Mindy Pelz & Ben Azadi | Answering The Top Questions on The Keto Diet & Intermittent Fasting KKP: 428

In this episode, we cover everything you have ever wanted to know about keto, ketosis, and fasting. Get your tickets to KetoCon: www.ketocon.org use the coupon code ketokamp for a discount. Get you…
01:00:22  |   Mon 27 Jun 2022
Alan Cash | Is Oxaloacetate The Best Supplement For Extending Lifespan? Tips For PMS Symptoms & More! KKP: 427

Alan Cash | Is Oxaloacetate The Best Supplement For Extending Lifespan? Tips For PMS Symptoms & More! KKP: 427

Today, I am blessed to have here with me Alan Cash. He serves as founder and chief science officer at Terra Biological.  Researching into the molecular and genomic mechanisms of aging and the effect…
01:08:45  |   Fri 24 Jun 2022
Dr Sylvia Tara | The Secret Life of Fat: The REAL Cause of Weight Gain & What You Can Do About It! KKP: 426

Dr Sylvia Tara | The Secret Life of Fat: The REAL Cause of Weight Gain & What You Can Do About It! KKP: 426

Today, I am blessed to have here with me Dr. Sylvia Tara. She holds a Ph.D. in biochemistry from The University of California, San Diego, and an MBA from the Wharton School of the University of Penns…
01:00:21  |   Wed 22 Jun 2022
Rich Smith | Why Cholesterol Is Important, The Hormonal Role of Insulin, Glucagon, Leptin, & More!  KKP: 425

Rich Smith | Why Cholesterol Is Important, The Hormonal Role of Insulin, Glucagon, Leptin, & More! KKP: 425

Today, I am blessed to have here with me Richard Smith. Richard began his keto journey for weight loss hoping to cure severe anxiety, depression, chronic fatigue, and daily debilitating migraines. Du…
01:06:16  |   Mon 20 Jun 2022
Ben Azadi | How Ketones Reduce Inflammation by Supporting Mitochondria Health KKP: 424

Ben Azadi | How Ketones Reduce Inflammation by Supporting Mitochondria Health KKP: 424

In this episode I share my full lecture from Keto Salt Lake 2022 hosted by Keto Chow. Learn more about Keto Salt Lake here: www.ketosaltlake.com Learn more about 2 Crazy Ketos here: https://2krazyk…
01:00:09  |   Fri 17 Jun 2022
Leigh Erin Connealy, MD | The Best Strategies For Cancer Prevention, Recommended Blood Markers, Why Cancer Loves Sugar & More! KKP: 423

Leigh Erin Connealy, MD | The Best Strategies For Cancer Prevention, Recommended Blood Markers, Why Cancer Loves Sugar & More! KKP: 423

Today, I am blessed to have here with me, a prominent leader in the field of Integrative Medicine, Dr. Erin Connealy. She utilizes the best of all sciences, including conventional, homeopathic, easte…
01:22:46  |   Wed 15 Jun 2022
Dr David Harper | Ketogenic Nutrition as a Therapeutic Intervention for Cancer, & How to Improve HDL Cholesterol KKP: 422

Dr David Harper | Ketogenic Nutrition as a Therapeutic Intervention for Cancer, & How to Improve HDL Cholesterol KKP: 422

Today, I am blessed to have here with me Dr. David Harper. As a health educator and cancer researcher, Dr. David G. Harper has studied the impact of diet on human health for many years. The culminati…
01:21:58  |   Mon 13 Jun 2022
Allison Pelot | Bringing Genuine Self-Care & Joy to Your Health & Fitness Routine KKP: 421

Allison Pelot | Bringing Genuine Self-Care & Joy to Your Health & Fitness Routine KKP: 421

Today, I am blessed to have here with me Allison Pelot. She is a dynamic fitness trainer and energy coach specializing in rapid, permanent change through corrective exercise, metabolic nutrition, and…
01:09:23  |   Fri 10 Jun 2022
Amanda Nighbert | Why This Registered Dietitian Loves Intermittent Fasting For Metabolic Flexibility KKP:420

Amanda Nighbert | Why This Registered Dietitian Loves Intermittent Fasting For Metabolic Flexibility KKP:420

Today, I am blessed to have here with me Amanda Nighbert. She is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, and a working mom of two.  This is a repeat episod…
00:58:23  |   Wed 08 Jun 2022
Dr Yoshi Rahm | Get More Mitochondria With Methylene Blue, Incredible Benefits of Methylene Blue KKP: 419

Dr Yoshi Rahm | Get More Mitochondria With Methylene Blue, Incredible Benefits of Methylene Blue KKP: 419

Today, I am blessed to have here with me Dr. Yoshi Rahm. He is a board-certified osteopathic family physician with a separate board certification in Integrative and Holistic Medicine. Dr. Yoshi grew …
01:11:05  |   Mon 06 Jun 2022
Dr Donald Vega | How to Fix Your Metabolism, Reverse Diabetes & Metabolic Syndrome, & Thrive! KKP: 418

Dr Donald Vega | How to Fix Your Metabolism, Reverse Diabetes & Metabolic Syndrome, & Thrive! KKP: 418

Today, I am blessed to have here with me Dr. Donald Vega. He is a registered dietitian, strength and conditioning specialist, and lifestyle mentor based in Costa Rica with more than 24 years of exper…
01:25:28  |   Fri 03 Jun 2022
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